Why Are You So Tired?

You’re Not Stuck

Morning Mantra: "The only thing harder than change is choosing to be stuck in the same place for too long." You are not stuck. You are choosing the familiar because your nervous system has confused it with safe.  You are choosing a life that might not be the best for you because you know it rather than risk the unknown in search of something better. If you don’t like how you feel then risk change.  I've been there. We probably all have at one point in our lives.  But don't settle.  I wanted something different for myself. So I took responsibility for how I chose to show up.  I learned to recognize the cycles I was stuck in.  I learned to recognize when I didn’t do right by myself.  I became aware of the thoughts I had on repeat.  I stepped out of my victim mentality.  I called myself out on my own BS.  I was done letting myself down. There will be a time where things are aligned and you will feel free to just be. Don't keep choosing safe over life. #BeWillingToChange     #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #WordsToInspire #InspirationalQuotes #SmallBusinessOwner #WomenOwned #HorseHippieBoutique #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBoutique

Learn from Your Emotions

Morning Mantra: "Instead of labeling your emotions as problems to solve, see them as signals to interpret." Anger is information. Sadness is information. Anxiety is information. Your emotions are insight not personality flaws. Stop trying to fix them. Start trying to read them. They’re telling you something useful. Anger says “look into what you’re afraid to lose. “ Guilt says “you’re not aligned with your values. “ Fear says “you’re being challenged to grow. “ Shame says “work on your sense of self-worth. “ Anxiety says “learn to quiet your mind.” Sadness says “pay attention to what is lacking.” Resentment says “work on your victim mentality. “ When you refuse to embrace your negative emotions, you are refusing to heal the part of you that was triggered.  Sit with them. Learn from them. #BeOKWithYourEmotions  #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #WordsToInspire #InspirationalQuotes #SmallBusinessOwner #WomenOwned #HorseHippieBoutique #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBoutique

Speak to Yourself In a Positive Way

Morning Mantra: "Be careful how you speak to yourself because you are listening." Speak positive words into your life every single morning.  And when you are thinking about what to say to yourself... Think big.  Think healing.  Think success.  Think peace.  Think happiness.  Think growth mindset.  What you think about triggers an emotional response in your body so make your thoughts good ones.  Your thoughts can motivate your actions so think about what you'd like to do in your life.  And say it like it is on it's way. When you speak these things out loud they become much more powerful.  Words carry energy and life will respond to it.  So always start the day with positive energy. You deserve it. #BePositiveInTheMorning  #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #WordsToInspire #InspirationalQuotes #SmallBusinessOwner #WomenOwned #HorseHippieBoutique #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBoutique

Appreciate It

Morning Mantra: "Today I will appreciate everything." Appreciate it.  Appreciate when you walk outside and the sun warms you.  Appreciate it when someone smiles at you.  Appreciate the people who tell you they care about you.  Appreciate who you are and appreciate you are here for a reason.  Appreciate that people want you here and that they love you.  Appreciate the effort people give you.  Appreciate the way you feel when you accomplish something you thought you couldn’t.  Appreciate that your mind races with ideas at 3 AM because it means you’re still dreaming.  Appreciate the moment you catch yourself smiling for no reason at all.  Appreciate all the blessings in your life. No matter how minuscule.  And the same goes for all the lessons you have endured.  Appreciate you are constantly evolving and that the position that you’re in right now is you’re not your final destination. #BeAppreciative #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #WordsToInspire #InspirationalQuotes #SmallBusinessOwner #WomenOwned #HorseHippieBoutique #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBoutique

You’re Not Too Old to Start Something New

Morning Mantra: "Today is the youngest I'll ever be." No matter your age you'll always wish you started younger. But don’t be afraid to start now anyway.  Don’t let where you are in life make you afraid of new beginnings.  Don’t shy away from new people, new energy, new surroundings. Embrace new chances at living the life you dream of no matter what age you are. You may not be as young as you wished you were when you started, but you’re never too old to create a new life or try something new.  The only thing that is dated is the thought that it's too late. Your present circumstances or age don’t determine where you can go. They merely determine where you start. #BeWillingToStartNow #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #WordsToInspire #InspirationalQuotes #SmallBusinessOwner #WomenOwned #HorseHippieBoutique #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBoutique