I Can Do with Benjamin Lee

John Kippen is an entrepreneur, professional magician, speaker, resilience and empowerment coach and published author. John was dealt a bad blow in 2002 when he was diagnosed with a large benign brain tumor. Its removal, although successful, left him with permanent facial paralysis which stopped his forward momentum forcing him into hiding for more than 12 years. As John hit bottom, he rediscovered his childhood love for performing magic and storytelling . Now filled with passion and hope , he discovered that his facial difference had become  his greatest superpower. This new mindset gave John the strength to live life with joy and become a sought after resilience and empowerment coach who uses the lessons and methodologies he learned overcoming his adversity to inspire and assist his clients to get out of their own way and live their best lives. His two mottos are  “ Being Different is your Superpower!” and  “Feed your Heart with your Art” Summary In this conversation, Benjamin Lee and John Kippen explore the transformative power of personal stories and resilience. John shares his journey from being diagnosed with a brain tumor to discovering his passion for magic and storytelling. They discuss the importance of embracing differences, the healing power of sharing experiences, and how coaching can empower individuals to overcome obstacles and build self-confidence. The conversation emphasizes that everyone has a unique story that can inspire others and that vulnerability can be a source of strength. In this engaging conversation, John Kippen shares his journey from childhood creativity to becoming a successful speaker and magician. He discusses the importance of preparation, audience engagement, and the power of personal connections. John emphasizes living life to the fullest, building relationships, and embracing authenticity, especially in the wake of the pandemic. He also introduces the Rolodex Roulette game as a tool for reconnecting with others and shares insights on public speaking and personal growth. Takeaways Everyone has a powerful story to share. Reconnecting with passions can be healing. Embracing differences can become a superpower. Sharing personal experiences can inspire others. Coaching can help individuals overcome self-imposed obstacles. The importance of having support during difficult times. Self-confidence can be rebuilt through positive experiences. Preparation is key to overcoming performance anxiety. Engaging the audience can be achieved through storytelling and magic. Life is short; make every moment count. Building relationships is essential for personal and professional growth. Chapters 00:00 Introduction and Personal Background 02:08 John's Journey Through Illness 07:13 Facing Surgery and Its Aftermath 12:54 Rebuilding Self-Confidence Through Magic 19:18 The Power of Connection and Storytelling 24:52 Embracing Differences as Strengths 30:42 The Impact of Sharing Personal Stories 35:40 The Power of Generosity and Support 36:46 Creating Impact Through Storytelling 39:48 Embracing Authenticity and Resilience 42:31 Overcoming Adversity and Self-Doubt 49:38 Transformative Coaching and Personal Growth 52:19 Navigating Fear and Performance Anxiety 01:01:29 The Art of Connection in Public Speaking 01:08:48 Embracing Life's Challenges 01:11:58 Rolodex Roulette: Reconnecting with Others 01:14:16 The Importance of Genuine Connections 01:16:42 Celebrating Relationships and Life's Moments 01:18:20 Life's Unexpected Moments and Their Impact 01:20:29 Living Authentically in a Masked World 01:22:39 Future Endeavors and Personal Growth 01:25:38 Sharing Insights and Lessons Learned 01:39:47 Embracing Technology for Better Communication You can find John below: https://johnkippen.com [https://johnkippen.com] https://kippencoaching.com [https://kippencoaching.com] TedX Talk: https://www.youtube.com/watch?v=on-IVeZ4M4U [https://www.youtube.com/watch?v=on-IVeZ4M4U] Documentary: https://youtu.be/u462NpswNso?feature=shared [https://youtu.be/u462NpswNso?feature=shared] Press: https://www.johnkippen.com/press [https://www.johnkippen.com/press]

Summary In this episode, Benjamin Lee speaks with Dr. James D. Walter, founder of the Institute for the Preservation of Health. They discuss the importance of an 'I Can Do' mindset, Jim's personal journey through loss and motivation to promote health, and practical ways to incorporate more movement into daily life. Jim emphasizes the significance of prevention over rehabilitation and shares insights on how small changes can lead to significant health benefits. The conversation also touches on the power of storytelling in health advocacy and resources for further exploration in fitness and wellness. Takeaways Jim Walter emphasizes the importance of an 'I Can Do' mindset. Personal loss can drive a passion for health advocacy. Preventative health measures are crucial to avoid rehabilitation later. Incorporating small movements into daily life can lead to better health outcomes. Exercise is a potent form of medicine that many overlook. Storytelling can make health data more relatable and impactful. Investing in health should be a daily priority. Finding enjoyable activities is key to maintaining fitness. The Institute for the Preservation of Health aims to promote lifestyle changes. Resources like the American College of Sports Medicine provide valuable information. Chapters 00:00 Introduction to Health and Fitness Mindset 02:14 Personal Stories and Motivations Behind Health Advocacy 08:12 The Journey to Understanding Exercise as Medicine 11:51 The Importance of Preventive Health and Lifestyle Choices 12:25 Overcoming Barriers to Movement and Exercise 17:49 Real-Life Applications of Moving More 20:16 Impactful Stories in Health and Rehabilitation 22:43 The Importance of Daily Health Management 27:31 The Institute for the Preservation of Health 32:40 Future Trends in Exercise and Heart Health 36:45 Resources for Health and Fitness Research 38:33 Inspirational Books and Wisdom https://www.jimwalterspeaks.com/ [https://www.jimwalterspeaks.com/]

Summary In this conversation, Benjamin Lee explores the future of the West Main Church of Christ, emphasizing the importance of vision, intentionality, and a commitment to truth. He reflects on the church's rich history and the need to prepare the next generation for leadership and service. The discussion highlights the significance of love as the foundation of the church's mission and the role of each member in contributing to the congregation's growth and sustainability. Takeaways We should envision the future of our community and church. Our focus should extend beyond 100 years to eternity. A long-standing congregation requires intentionality and vision. Historical context can inspire future planning and growth. Fear can hinder our growth as a church community. We are part of a kingdom established by God that cannot be destroyed. Local congregations must remain true to God's Word. Every member has a role to play in the church's mission. Preparing the next generation is crucial for the church's future. Love must be the foundation of our actions and mission. Chapters 00:00 Imagining the Future: A Vision for 2125 05:29 The Legacy of West Main Church: A Historical Perspective 10:15 Facing Challenges: The Importance of Vision and Intentionality 15:16 The Role of Truth: Standing Firm in God's Word 20:13 Engaging the Next Generation: Preparing for the Future 25:15 The Mission Field: Opportunities for Evangelism 30:13 Unity and Service: Every Member's Role 35:34 Love as the Foundation: The Heart of the Church

Summary In this engaging conversation, Benjamin Lee and Mark Beall reconnect to discuss Mark's journey from a 20-year IT career to becoming a successful YouTuber and entrepreneur. They explore the evolution of content creation, the impact of AI on society and personal creativity, and the importance of audience connection in digital media. Mark shares insights on leveraging YouTube for business growth, protecting intellectual property in the age of AI, and the challenges of parenting in a tech-driven world. The discussion culminates in valuable lessons learned from their experiences and a reminder to maximize living in the moment. Takeaways Mark transitioned from IT to entrepreneurship, leveraging his skills in content creation. Long-form content on YouTube can have lasting value and reach audiences over time. AI can enhance the content creation process but should not replace personal creativity. Understanding your audience is crucial for effective content strategy. YouTube serves as a search engine, allowing content to be discovered long after it's published. Building assets through YouTube can lead to sustained growth and engagement. AI's role in society presents both opportunities and challenges for content creators. Protecting intellectual property is increasingly important in the age of AI. Parenting in a digital age requires open dialogue about technology and content consumption. Maximizing the present moment is essential for personal and professional growth. Chapters 00:00 Revisiting Old Friends 02:29 From IT Analyst to YouTube Star 11:05 The Evolution of Content Creation 14:39 The Future of YouTube and AI 18:34 AI: Opportunities and Fears 26:04 Protecting Intellectual Property in the Age of AI 28:09 Understanding Copyright and Creative Freedom 29:35 The Role of AI in Programming and Content Creation 30:57 Creating Solutions: The YouTube Comment AI Assistant 35:34 Leveraging AI for Video Creation and Content Planning 40:33 Navigating the YouTube Landscape: Business vs. Entertainment 49:17 Reflecting on Past Choices and Future Directions 54:29 Exploring New Ideas and Feedback 57:22 Leveraging Strengths for Content Creation 01:01:52 Understanding Audience Engagement on YouTube 01:04:45 Navigating YouTube and AI for Children 01:08:50 YouTube as a Central Platform for Content 01:16:05 Mark Beall's Insights on Online Business and Coaching www.icandopodcast.com [www.icandopodcast.com] You can find Mark at * Instagram: @realmarkbeall * linktr.ee/realmarkbeall [linktr.ee/realmarkbeall] * Youtube: https://youtube.com/@markbeall?feature=shared [https://youtube.com/@markbeall?feature=shared] * Youtube: https://youtube.com/@tophomeowner?feature=shared [https://youtube.com/@tophomeowner?feature=shared]

Summary In this sermon, Benjamin Lee explores themes of validation, the knowledge Jesus has of our hearts, and the comfort that comes from being seen by God. Benjamin encourages listeners to follow Jesus, overcome doubts, and find their worth in God's eyes, ultimately assuring them of their names being written in the Book of Life and the promise of greater things to come. Takeaways Every day is a moment to give praise to God. Discipleship begins with a personal encounter with Jesus. Recognizing Jesus as the Messiah is crucial for faith. Jesus knows our hearts and flaws, yet still desires a relationship with us. The desire for recognition can lead us down a dark path. God sees us individually and knows our names. We should find our worth in God's eyes, not in worldly validation. Jesus comforts us by knowing our struggles and seeing our potential. Following Jesus leads to greater things in life. Our names are written in the Book of Life when we follow Christ. Chapters 00:00 The Importance of Praise and Gratitude 03:04 Encountering Jesus: The Call to Discipleship 06:13 Recognizing the Messiah: The Journey of Faith 08:54 Understanding Jesus' Knowledge of Us 12:06 The Desire for Recognition and Validation 14:49 Jesus Knows Our Hearts and Flaws 17:42 The Comfort of Being Seen by God 20:28 The Call to Follow Jesus 23:21 Overcoming Doubts and Questions 26:09 Finding Worth in God's Eyes 29:01 The Assurance of Our Names in the Book of Life 31:37 The Promise of Greater Things to Come 34:46 Responding to the Call of Jesus https://www.icandopodcast.com [https://www.icandopodcast.com]