I Hate Shorts

Ep. 5 Who gave my feelings a megaphone?

7 min · 4. nov. 2025
episode Ep. 5 Who gave my feelings a megaphone? cover

Beskrivelse

You ever wake up and feel like every emotion you’ve ever had decided to throw a parade in your body? Yeah, same. Somewhere between hormones, healing, the chaos of midlife and empty nest, my feelings have gone from quiet background music to full-blown surround sound - and I’m the only one holding the mic. In this episode, I talk about what it’s like to feel everything all at once. The highs feel higher, the lows dig deeper, and the in-betweens don’t seem to last long enough. Whether it’s motherhood, menopause, recovery from major surgery, or just being in the second act of life where every moment carries a bit more meaning – it’s intense. I share what it’s like to walk through this chapter where everything hits harder – love, grief, joy, frustration – and where being “too much” isn’t a flaw, it’s a sign that you’re fully alive. We touch on the fact that our emotions seem to amplify in midlife (hint: it’s not just hormones – it’s awareness, experience, and the weight of wisdom). Feeling deeply doesn’t mean we’re falling apart. It means we’ve lived enough life to know what matters. That we’re fully alive! So if you’ve ever cried over a commercial, laughed till you cried five minutes later, or wondered if you might just feel too much, this one’s for you. It’s raw, it’s real and it’s proof that in midlife, the volume might be turned up, but the music is all yours.

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episode Ep. 5 Who gave my feelings a megaphone? cover

Ep. 5 Who gave my feelings a megaphone?

You ever wake up and feel like every emotion you’ve ever had decided to throw a parade in your body? Yeah, same. Somewhere between hormones, healing, the chaos of midlife and empty nest, my feelings have gone from quiet background music to full-blown surround sound - and I’m the only one holding the mic. In this episode, I talk about what it’s like to feel everything all at once. The highs feel higher, the lows dig deeper, and the in-betweens don’t seem to last long enough. Whether it’s motherhood, menopause, recovery from major surgery, or just being in the second act of life where every moment carries a bit more meaning – it’s intense. I share what it’s like to walk through this chapter where everything hits harder – love, grief, joy, frustration – and where being “too much” isn’t a flaw, it’s a sign that you’re fully alive. We touch on the fact that our emotions seem to amplify in midlife (hint: it’s not just hormones – it’s awareness, experience, and the weight of wisdom). Feeling deeply doesn’t mean we’re falling apart. It means we’ve lived enough life to know what matters. That we’re fully alive! So if you’ve ever cried over a commercial, laughed till you cried five minutes later, or wondered if you might just feel too much, this one’s for you. It’s raw, it’s real and it’s proof that in midlife, the volume might be turned up, but the music is all yours.

4. nov. 20257 min