I SHOULD HAVE STAYED IN BED

Ep. 24: Kate Save

46 min · 18. sept. 2025
episode Ep. 24: Kate Save cover

Beskrivelse

In this episode, we chat over the phone with Kate Save, the powerhouse behind Be Fit Foods.  Kate is a Dietitian, Exercise Physiologist, and Diabetes Educator. Kate shares how her unique mix of clinical expertise and entrepreneurial spirit led her to create one of Australia's fastest growing healthy meal brands.   You will hear the story behind her appearance on Shark Tank Australia, her personal insights into building a business that changes lives through better nutrition, and how she got there following some tortuous - but productive - teenage years.

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episode Ep.27: Kim O'Reilly cover

Ep.27: Kim O'Reilly

It's NEVER Okay  In this powerful episode of the I SHOULD HAVE STAYED IN BED Podcast, we sit down with Kim O’Reilly, a dedicated domestic violence (DV) advocate and survivor whose story has inspired countless individuals to seek help and reclaim their lives. Kim shares her personal experiences of escaping an abusive relationship, the challenges she faced in rebuilding her sense of self, and the pivotal moments that transformed her pain into purpose. Join us as Kim discusses the warning signs of domestic violence, the importance of community support systems, and practical steps for survivors and allies alike. She also dives into her advocacy work, including her efforts to raise awareness through workshops, policy reform, and online campaigns that empower others to break free from cycles of abuse. Whether you’re a survivor, an advocate, or someone looking to learn more, this episode offers hope, insight, and actionable advice. Tune in to hear Kim’s unfiltered truth and discover how one voice can spark a movement for change. Trigger warning: This episode contains discussions of domestic violence and trauma. Listener discretion is advised. Listen now on your favorite podcast platform, and don’t forget to Like & Subscribe. 🙏🏼

22. jan. 202649 min