IBU podcast
The new podcast episode with Larisa Cerić brings a conversation about mental preparation, stress, and personal growth through the experience of professional sports. The focus is on burnout — how it develops, how athletes recognize it, and the ways they cope with it, as well as the broader perspective that equally applies to dentists and students, where burnout often arises from pressure, responsibility, and the high expectations of everyday life. This episode explores the limits of endurance, mental strength, and the importance of self-care before exhaustion takes over. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.
105 episoder
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