From Blocked to Better: A Co-Parenting Shift

Fear Not (A Grown Sunday)

#39 Much is happening in this world. In this episode, Shatiya talks about not watching the news in years, protecting your joy, not panicking, being selective of what you hear, guarding your heart and sharing biblical verses about what to do when you hear rumors of wars--- Fear not.

So What's Your Love Language?

#38 In this episode of I’m So Grown, Shatiya dives into a simple but powerful question: What’s your love language… and why? After a recent conversation that connected love languages to upbringing, Shatiya reflects on how the way we were raised can influence how we give and receive love. From acts of service to quality time, she breaks down the 5 love languages and shares why understanding your own is key to building healthy, fulfilling relationships. This episode is your reminder to stop guessing what love feels like—and get clear on what you actually need. Because as you grow, heal, and evolve… your love language might too. If you’ve ever felt misunderstood in relationships or struggled to communicate your needs, this one is for you.

Don't Let That Define You (A Grown Sunday)

#37 In this Grown Sunday message, we dive into the powerful story of Naomi and Ruth and what it means to go through grief, loss, and disappointment without losing your identity. Naomi experienced devastating loss—her husband and her two sons—and in her pain, she began to see herself as bitter and even believed that God was against her. But her story didn’t end there. This episode is a reminder to not let your circumstances define you or distort your view of God. Even in seasons of grief, God is still present, still working, and still restoring in ways you may not expect. If you’ve ever felt like life hit you back-to-back or questioned where God is in your story, this message will help you stay grounded, shift your perspective, and remember who you truly are. Keywords: Naomi and Ruth Bible story, dealing with grief, trusting God in hard times, identity in Christ, overcoming bitterness, God is with you, spiritual growth podcast, Christian encouragement, faith during loss

From Blocked to Better: A Co-Parenting Shift

#36 What does a real co-parenting win actually look like? In today’s episode of I’m So Grown, I’m sharing a personal co-parenting moment that surprised me—in the best way. After years of navigating distance, boundaries, and growth, I made a simple decision to share good news about our child… and the response I received reminded me how much healing and maturity can shift a situation. This episode dives into the realities of co-parenting, including learning how to: • Put your child’s needs before your personal feelings • Let go of control and old narratives • Create healthier communication with your co-parent • Allow time and growth to improve the relationship From unblocking communication to supporting father-child connection, this is a reminder that co-parenting doesn’t have to stay stuck. Growth is possible—even if it takes time. If you’re on a co-parenting journey, this episode will encourage you to move differently, think differently, and trust that better is possible.

Take What You Need (A Grown Sunday)

#35 In this Grown Sunday episode, We dive into powerful lessons from the story of Gideon. From God reducing Gideon’s army to just 300 men, this episode explores what it means to trust God when things get smaller instead of bigger. We also reflects on the sobering reality that even after witnessing God move, some generations still forget Him—and what that means for us today. This episode touches on faith, courage, awareness, imagination, and the importance of remembering what God has done. Whether you’re navigating uncertainty, learning to trust God with less, or realizing the battle may already be shifting in your favor, there’s a word here for you. Listen in, take what you need. Sometimes being grown is realizing God doesn’t need a crowd to do something powerful—He just needs someone willing to trust Him. Keywords: faith, Gideon Bible story, spiritual growth, trusting God, courage, mindset, Christian encouragement, generational faith, overcoming fear, personal development, Grown Sunday message.