In The Groove: A Podcast for Drummers and Musicians

9 Drumming Tips "the New Science of Expertise"! This podcast was originally a youtube video - watch it HERE [https://youtu.be/qZtq2rAPHmA] 0:00 Intro 0:55 Key Takeaway #1 - Set Clear & Specific Goals 2:15 Key Takeaway #2 - Embrace Deliberate Practice 6:10 Key Takeaway #3 - Seek Feedback & Learn From The Best 7:15 Key Takeaway #4 - Develop A Consistent Practice Routine 8:03 Key Takeaway #5 - Reframe & Embrace Failure 9:56 Key Takeaway #6 - Practice With Intense Focus & Concentration 11:19 Key Takeaway #7 - Visualize Success 12:22 Key Takeaway #8 - Incorporate Variation Into Your Practice 13:37 Key Takeaway #9 - Enjoy The Process Today I share 9 Key Takeaways from the book "Peak: Secrets From The New Science of Expertise" and apply them to becoming a better drummer without wasting time.  🗞️ Sign Up For My Newsletter: https://www.groovidrums.com/registration [https://www.groovidrums.com/registration] ✅ Follow me on social media: Instagram: Austinkoz_ [https://www.instagram.com/austinkoz_/] Twitter: _InTheGroove [https://twitter.com/_InTheGroove]

No Sticks? No Problem. Here's how to practice anywhere, anytime. Today I explain how to practice drums without a drum set or a pad. 0:00 Intro 1:18 - Step 1 2:55 - Step 2 3:31 - Step 3 4:10 - Step 4 (The Secret Sauce) 4:55 - The Importance of A Strong Brain Signal 6:09 - Referencing Scientific Studies 🗞️ Sign Up For My Newsletter: https://www.groovidrums.com/registration [https://www.groovidrums.com/registration] 📺 This was originally a Youtube Video: Subscribe to my Youtube Channel! [https://www.youtube.com/@InTheGroove_] ✅ Follow me on social media:  Instagram: Austinkoz_ [https://www.instagram.com/austinkoz_/] Twitter: _InTheGroove [https://twitter.com/_InTheGroove] Full Hal Galper Video: https://youtu.be/y_7DgCrziI8

Are you tired of feeling nervous and unsure whenever you sit behind the drums to play a show? From mental preparation to physical technique, this video will show you how to approach the drums with a bold, confident mindset that will enable you to play your best. Whether you're playing in front of a packed stadium or a small club, these tips will help you build confidence, reduce nerves, and deliver a performance that lives up to your full potential. Get ready to learn how to drum with confidence and overcome stage fright! 0:00 - Intro 0:43 - Take Practice Seriously (Not Your Playing) 2:15 - Stop Trying to Impress Anyone 3:16 - Have Good Posture 4:26 - Say More With Less 5:11 - Be Willing to Fail 5:40 - There's Not a Spotlight On You 6:18 - Reframe Nervousness As Excitement 7:07 - Challenge Your Inner Critic 7:43 - Gather Evidence Showing You're a Good Drummer 📺 This was originally a Youtube Video: Subscribe to my Youtube Channel [https://www.youtube.com/@InTheGroove_]! 🗞️ Sign Up For My Newsletter: https://www.groovidrums.com/registration [https://www.groovidrums.com/registration] ✅ Follow me on social media: Instagram: Austinkoz_ [https://www.instagram.com/austinkoz_/] Twitter: _InTheGroove [https://twitter.com/_InTheGroove]

Yo! If you're tired of not knowing what to practice on the drums and wasting time in the practice room, this is for you! Today I want to share a drum lesson and practice room concept that will help you improve at playing drums, even if you don't have a teacher. If I had to put a label on it, I'd say this is more of an intermediate drum lesson, but beginner drummers are welcome to learn from this, too! These drumming concepts in the practice room will help accelerate your progress without wasting time wondering what you should practice or practicing drums inefficiently. This drumming system helped me get better faster, and I'm excited to share it with my fellow drummers. 0:00 Intro 0:42 How Long Should You Practice? 1:56 Skill Acquisition Feedback Loop 2:49 Types of Feedback 4:58 Recording Yourself 6:39 Having Clear Drum Goals 7:06 The Importance of Evaluating Your Drumming 12:14 Analyzing Strengths & Weaknesses 13:05 How To Give Yourself Objective Feedback 16:12 Prioritize What To Practice 17:03 How Much Should You Focus on at a Time 18:35 Growth Mindset 🗞️Sign Up For My Newsletter: https://www.groovidrums.com/registration [https://www.groovidrums.com/registration] ✅Follow me on social media: Instagram: Austinkoz_ [https://www.instagram.com/austinkoz_/] Twitter: _InTheGroove [https://twitter.com/_InTheGroove] Full Andrew Huberman Clip: https://www.youtube.com/watch?v=5HINgMMTzPE [https://www.youtube.com/watch?v=5HINgMMTzPE] I look forward to providing more free drum lessons and drumming concepts to help you become a better drummer in less time!

For my drummer friends looking to improve your hand speed and investigate some aspects of hand technique... this is for you! Whether you're a beginner or intermediate drummer or maybe you've been playing for a long time, I hope this podcast gives you some things to think about when going down the rabbit hole of hand speed and drumming technique. I also give some thoughts on finger vs wrist technique and general hand technique for drums. Last week I went on vacation to Mexico with my beautiful wife, and while I was there, all I brought were sticks and a drum pad. I took advantage of the time away from a drum set to focus on my hands. I rediscovered, in my opinion, the fastest way to develop your single stroke roll. Download my free ebook - The Fit Drummer: Achieve Optimal Performance Through Exercise and Awareness https://inthegroove.gumroad.com/l/xxomr [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnR1YXdtRk9zb29lbmtRd2ZNU3QteXhaaE5IQXxBQ3Jtc0trTHBMZHY1MDlYc1djdXFjRjdKbG1SdnZ3aEo0RlVpdkYzSnZfZXF6MmFkWENPcU15eHdHMWpzZWFDbzRzVHhIM0VxYUxWY2VOUmZSLWh6dzVVR2tpU01RVEhLRGgwVlFiRzk5N1NOdHQ1VEdxSlY3QQ&q=https%3A%2F%2Finthegroove.gumroad.com%2Fl%2Fxxomr&v=_QRXJp_YXww] Sign up to the In The Groove newsletter: https://www.groovidrums.com/registration [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbG1fNS1qZmx6NkJ1SWdPVUlmQkN4dTBDbkJNUXxBQ3Jtc0ttMzEwczNPMDczU1VEdHJpM0Z5MTV5aDNVc2tQNERGTDlUNzcxVDF5OVNiV2UzZTFRQUhoS0xsNlVUR2JacVFMVEhhWWdIWW84czdIZnZSSTYzOXlqcmxPbzNLYWptMERyaWxUQzBuNmNzdXpaZnVkUQ&q=https%3A%2F%2Fwww.groovidrums.com%2Fregistration&v=_QRXJp_YXww] Full Dennis Chambers video: https://youtu.be/74THQPw01bY [https://www.youtube.com/watch?v=74THQPw01bY&t=0s] Follow me on social media: Instagram: Austinkoz_ [https://www.instagram.com/austinkoz_/] Twitter: _InTheGroove [https://twitter.com/_InTheGroove] Youtube: InTheGroove [https://www.youtube.com/@InTheGroove_]