Wellbeing in the Jello

Just over here FUNNING

The Steele sisters are all about re-discovering fun! This episode is full of laughter and FUNNING! We want to hear how you "fun" and how we can discover more ways to bring fun into our daily lives. Hop over to our IG @inthemiddleishpodcast and share with us how you are FUNNING. All the love, The Steele Sisters

Wellbeing in the Jello

The sisters discuss a Lunch & Learn they attended from their leadership team as they try and make their way out of the "jello mold".  We're talking all things financial, career, physical, emotional, and social well-being.  Join us as we laugh and stumble our way through being in the middle of it....  Sometimes it's the middle that brings the ahh-ha moments.   We would love to hear from you and how you are working towards your own well-being.  Share your tips with us, or just give us a little shout out as we try and work on the Social part of well-being. All the love, The Steele Sisters

Two weeks in the Middle_ish

In this week's episode, the sisters are catching up from living in the "Middleish".  We went from Mama Bear to broken hearts, mean girls, and haircuts.  We're excited about where we're heading but literally living in the Middle.  Enjoy this little catch-up episode as we take a deep breath and ground ourselves back into our visions.   Peace and Love, The Steele Sisters

Finding your "NO"

Are you a "yes" person?  Or have you found your NO?  The sisters are talking about finding their "NO" and how the power of saying NO helps us stay true to ourselves.  Please find us on IG @ inthemiddle_ishpodcast or email us at sistersinthemiddle@gmail.com.  We want to hear from you.  Do you have a hard time saying no?  Do you feel rude when you say no?  Let's chat about it. All the love, The Steele Sisters Nine Practices to Help You Say No https://hbr.org/2013/02/nine-practices-to-help-you-say.html The Science of Saying No. https://www.amazon.com/Science-Saying-Dr-Anne-Brown/dp/1937487601#:~:text=The%20Science%20of%20Saying%20No%20brings%20insight%20into%20waking%20up,that%20you%20are%20the%20priority.

Back to School

The sisters took this week off to honor and take care of themselves while literally being "in the middle" of it ALL.  We hope you like this conversation.  We would love to know what kind of "back to school" mom you are.  Where are you now as we are in the final stretch?   We can't wait to be back next week, and remember to honor yourself and know when you need to so "no". All the love, The Steele Sisters