Wait....Am I The Drama?

I chose me...finally

In this episode, Jess shares her transformative journey with GLP-1 medication, addressing weight, mental health, and societal judgments. She emphasizes self-care, understanding body biology, and the importance of self-awareness in personal growth.

Season 3 Trailer

Jess The Mess is back June 3rd!

Messy, but Evolving

In this reflective episode, Jess shares insights from Season Two, focusing on personal growth, healing, and the importance of vulnerability. She discusses the challenges faced throughout the season, including family dynamics, mental health, and the pressures of social media. Jess emphasizes that it's okay to be messy and imperfect while navigating life's complexities, and she expresses gratitude to her guests and listeners for their support. Looking ahead, she hints at a more honest and empowering Season Three.

Wait....Am I The Drama?

In this episode, Jess digs deep into the theme of self-reflection, exploring the moments when she realized she was the source of her own drama. Through candid storytelling, she discusses the importance of acknowledging personal toxicity, the journey of accountability, and the power of self-awareness in personal growth. The conversation also touches on cultural commentary, highlighting the impact of public figures and their actions on societal perceptions.

Loving A Narcissist...and Finding Your Way Back to You

In this episode, Jess dives into the complexities of loving a narcissist, exploring the emotional turmoil and psychological manipulation involved. The conversation highlights the insidious nature of gaslighting, the breaking point in such relationships, and the empowering journey of reclaiming one's identity post-relationship. The episode concludes with a discussion on the recent Diddy documentary, emphasizing the importance of confronting uncomfortable truths in the entertainment industry.