Celebrating African American Women's History Month

First Dates, Smashing the same Dude, and Baby Hair?

In part two of our trial run episode, we discuss horrible first dates, Tinder fiascos, and doing the nasty at work! We couldn't make this stuff up if we tried!

Is Chivalry Dead?

In this episode of IWAC, we talk about chivalry, love languages, and gender roles. Excuse the audio and the extra voices that chime in occasionally! This episode was recorded on a whim. On the first night we sat down to conceptualize Incense, Wine, and Candles. Let us know what you think! Enjoy!

Celebrating African American Women's History Month

April is African American Women’s Fitness Month, National Minority Health Month, and move more month.  This month is all about educating African American women about how they can be more active in their day-to-day lives and health issues facing racial and ethnic minorities. In this episode, we discuss some things related to fitness, health, and movement! Menopause and perimenopause relief are two hot topics we address. We also touch on body positivity and women empowerment by reviewing Lizzo's latest project, her reality show, Watch Out for the Big Grrrls!--Get yo' Life!! Subscribe today, so you never miss a ladies' night out!

Celebrating Women's History Month with Love at Least that was the Intent!

Who are the women in your life that inspire you? How do the women that are closest to you motivate you to be your best self? What has your life experience been like as a woman, specifically a woman of color? In this month's episode, we celebrate Women's History Month by honoring one another for the beautiful, brave women of color we are. We also discuss our experiences as black women in today's society. Listen as we spend our ladies' night out, chatting it up, spreading love and positivity, and celebrating female empowerment. What happens when you try to get your family to follow directions? You get shenanigans, duct tape editing, and lousy sound quality! I gave the assignment, and my ladies ALMOST came through flawlessly! Welcome to Incense, Wine, and Candles! Grab your favorite beverage, sit back, and enjoy!

Introducing Incense, Wine, and Candles: I Don't Know You!

We’re here! Listen on a device near you. Incense, Wine, and Candles, a podcast where grown women talk, sip wine, and discuss anything that comes to mind, all in the spirit of sisterly love. No topic is off-limits, and the family bond is real. Grab your favorite beverage, turn up the volume, sit back and relax. Let’s talk grown woman stuff! Episode 1 dropped on February 11th.