The Journey to living authentically

4 Things Men Should Say To Women When The Sex Is Bad

Discussing the quality of sex in a relationship can be awkward and uncomfortable. In fact, it can damage a relationship altogether. Here are four things men should tell women when the sex is bad.

Why Self-reflection is so important!

Everyone needs to reset.  There comes a time when me have to check ourselves and reflect. Self-reflections is a perfect way to remain true to yourself and live authentically.  Here’s 9 ways to practice self-reflection.  ·      Be honest with yourself. ·      Pay attention to the here and now! ·      Contemplate your future. ·      Practice Gratitude ·      Distance Yourself from distractions. ·      Connect to nature. ·      Appreciate your loved ones. ·      Meet new people. ·      New Experience

Why self-reflection is so important!

Everyone needs to reset.  There comes a time when me have to check ourselves and reflect. Self-reflections is a perfect way to remain true to yourself and live authentically.  Here’s 9 ways to practice self-reflection.  ·      Be honest with yourself. ·      Pay attention to the here and now! ·      Contemplate your future. ·      Practice Gratitude ·      Distance Yourself from distractions. ·      Connect to nature. ·      Appreciate your loved ones. ·      Meet new people. ·      New Experience

The emotional challenges of arrested development.

A psychosocial condition in which one is "stuck" within an early stage of mental/emotional/social development resulting in hindered maturation.

The Journey to living authentically

One thing that experience has taught us, is when life happens if influence who we are as a person.  We spend an immense amount of time at work, with family and friends, and in relationships.  When things become difficult and challenging we deplete ourselves to survivor or to satisfy a relationship.  Here the journey to rediscovering yourself.