Infinite Dialogues with Oti Jay

The Power of Breath: Releasing Trauma & Resetting the Nervous System | Jon Paul Crimi

24 min · I går
episode The Power of Breath: Releasing Trauma & Resetting the Nervous System | Jon Paul Crimi cover

Beskrivelse

In this episode of Infinite Dialogues, we explore one of the most powerful yet overlooked tools for transformation the breath. Our guest, Jon Paul Crimi, a breathwork coach and recovery pioneer, shares his raw personal journey from addiction and rock bottom to becoming a sought after practitioner helping executives, athletes, and creatives regulate emotions and rebuild resilience.

Kommentarer

0

Vær den første til at kommentere

Tilmeld dig nu og bliv en del af Infinite Dialogues with Oti Jay-fællesskabet!

Kom i gang

1 måned kun 9 kr.

Derefter 99 kr. / måned · Opsig når som helst.

  • Podcasts kun på Podimo
  • 20 lydbogstimer pr. måned
  • Gratis podcasts

Alle episoder

216 episoder