Episode 17 - Holding on Holds you Back*Release It

Episode 17 - Holding on Holds you Back*Release It

In this episode I talk about why we need to let go of the things that are weighing in on us. These things take up space in our life and disrupts our energy. We need to learn to analyze and release it. Sometimes we don't realize what it's doing to our energy until it's finally gone. I hope this episode brings clarity on some of things that you need to leave behind in 2025 and not carry forward to 2026. If this helps you out in any way I'd love to hear your story please DM me and share with me. I'd like to be a part of your journey. You can find me on Instagram and TikTok @inneralchemyqi

Episode 16 - Gratitude: The Power of Enough

In this episode I explain how you can experience more peace and happiness in your life with gratitude. It truly works. Sometimes we are blinded by what we don't have that we don't get to appreciate what we already have. I'm truly grateful for everything and everyone in my life especially my coach - if you want to experience Dasha's vibes and you're in Miami go check her out at the Knockout gym in Doral. If this helps you out in any way I'd love to hear your story please DM me and share with me. I'd like to be a part of your journey. You can find me on Instagram and TikTok @inneralchemyqi

Episode 15 - Self-Awareness Brings Light to the Darkness

In this episode I give a little more insight about self-awareness. From my experience, I feel that you can sometimes be blinded to yourself because we're too focused about what's going on in our mind. I hope these tools are able to help you, just as they did with me. I'm still working on myself as I share these, so if you have some tools for me please share with me. If this helps you out in any way I'd love to hear your story please DM me and share with me. I'd like to be a part of your journey. You can find me on Instagram and TikTok @inneralchemyqi

Episode 14 - Power in Weakness (Lazy & Low Vibes)

In this episode I dive a little into the weak moments we have. Sometimes we think they are setbacks but they're not. They're just a little reset for realignment on our journey. It is part of the journey. Progress is not steady and pretty - it's real and hardcore so be proud that you're doing this for yourself and for finding your power even in your weak moments :) If this helps you out in any way I'd love to hear your story please DM me and share with me. I'd like to be a part of your journey. You can find me on Instagram and TikTok @inneralchemyqi

Episode 13 - Challenge Accepted * A Problem & A Solution

In this episode I explain the problem and the solution to living your best amazing life. Sometimes we just need to look in the mirror and reflect on our choices and why is it really that we chose this for ourselves. Choose different this time. Choose Happiness. Start slow, start with the challenge. I know I have hehe - Challenge Accepted :) If this helps you out in any way I'd love to hear your story please DM me and share with me. I'd like to be a part of your journey. You can find me on Instagram and TikTok @inneralchemyqi