EP 19 - 150km Gravel Race & Life Chat

EP 19 - 150km Gravel Race & Life Chat

We talk about the past couple weeks & go over Williams most recent race out in the Crowsnest Pass which was the CNP 150km Gravel event with 11,000+ ft of elevation gain. Enjoy.

EP 18 - Calgary 70.3

In this podcast I am joined by Dimi & we walk through Calgary 70.3. Enjoy

EP 17 - "Dimi" Klevin Broska

In this Episode I interview a long time friend and athlete that I have the pleasure of coaching Kevin Broska. Most people know Klevin as "Dimi", he's a restaurant manager from Toronto, Canada & is one of the hardest working people I've had the pleasure of connecting with. His positivity & mindset is unmatched and I'm stoked to interview him today share his story, yap about stuff Enjoy :)

Ep - 16 "Get a Bike Fit"

This week, I break down why a proper bike fit is one of the biggest performance upgrades triathletes ignore and how it can impact your power, comfort, and race day speed. I also dive into a recap of my own training week as I chase sub 9 at Ironman Arizona. Whether you’re a beginner or chasing PBs, there’s something in here for you.

EP - 15 Victoria 70.3 & Unbound XL Recap

In this episode, I break down two very different race days. The high of a strong performance at Victoria 70.3 and the hard pill of a DNF at Unbound XL. I dive into what went right in Victoria, how I executed day, and the lessons I’m walking away with. Then I get honest about Unbound what happened, why I pulled the pin, and what this kind of setback teaches you if you’re paying attention. Wins, losses, and everything in between this one’s raw.