Inside The Agora LA

How Do We Stay Mentally Well in the Age of Technology? | LMFT Julie Frumin

19 min · 3. juni 2025
episode How Do We Stay Mentally Well in the Age of Technology? | LMFT Julie Frumin cover

Beskrivelse

In this powerful and practical talk, licensed marriage and family therapist Julie Frumin, LMFT shares insights from years of clinical experience and personal reflection. Drawing from her work with teens, parents, and professionals, Julie explores the growing mental health crisis tied to smartphone and social media use—and offers hopeful, research-backed strategies for restoring connection, presence, and purpose in a distracted world. From the emotional impact of screen time to the erosion of attention, intimacy, and self-worth, Julie invites us to rethink our relationship with technology and reconnect with what truly matters. Whether you’re a parent, a professional, or simply feeling digitally exhausted, this talk is an essential guide to sustaining mental well-being in a hyper-connected age. Recorded live at The Agora LA.

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episode How Do We Stay Mentally Well in the Age of Technology? | LMFT Julie Frumin cover

How Do We Stay Mentally Well in the Age of Technology? | LMFT Julie Frumin

In this powerful and practical talk, licensed marriage and family therapist Julie Frumin, LMFT shares insights from years of clinical experience and personal reflection. Drawing from her work with teens, parents, and professionals, Julie explores the growing mental health crisis tied to smartphone and social media use—and offers hopeful, research-backed strategies for restoring connection, presence, and purpose in a distracted world. From the emotional impact of screen time to the erosion of attention, intimacy, and self-worth, Julie invites us to rethink our relationship with technology and reconnect with what truly matters. Whether you’re a parent, a professional, or simply feeling digitally exhausted, this talk is an essential guide to sustaining mental well-being in a hyper-connected age. Recorded live at The Agora LA.

3. juni 202519 min
episode A.I. - What Makes Us Human | Dr Donald J Patterson cover

A.I. - What Makes Us Human | Dr Donald J Patterson

Dr. Don Patterson—computer scientist, professor, and entrepreneur—dives into some of the biggest questions we’re facing in the age of artificial intelligence. What does it really mean to be human when machines are starting to do things we used to think only we could do? Through examples about wildfire insurance, housing algorithms, robot therapists, and even ChatGPT-generated emails, Don explores how AI is starting to blur the lines between human judgment and machine decision-making. He asks tough but important questions: Who’s actually responsible when a machine makes a mistake? Are we slowly giving away the things that make life meaningful—like our agency, our mortality, our relationships?This talk is a must-watch for anyone concerned about the future of human dignity in an age of automation. Recorded live at The Agora LA: “Artificial Intelligence – A Discussion on What Makes Us Human”

3. juni 202518 min