Inside The GC

The reason you're not seeing results part 2

1 h 8 min · 20. dec. 2024
episode The reason you're not seeing results part 2 cover

Beskrivelse

This is part 2 of the reason why you’re not seeing results. Where we delved into all things training. We chat about training frequency, intensity, overtraining, rest days and conflicting goals! It’s a jam packed episode with education that we hope you can take away and put into your training week. Please remember to subscribe, like and share!

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