Know Your Self. Work Your Magic

Un-Clutching and Non-Identification

22 min · 1. apr. 2023
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Beskrivelse

In today's episode, we share our knowledge and personal experiences over the many years in applying 2 powerful techniques around mindfulness, Un-Clutching, and Non-Identification. Join us as we explore these ancient techniques with candor and lucidity. Become more and more familiar with staying present and focused on the task at hand without letting the monkey mind dictate your mood. While acknowledging the fact that everything is temporary. Even this moment.

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episode Create and Live a Full-filled Life cover

Create and Live a Full-filled Life

The vision of  Know Your Self. Work Your Magic podcast is to help with raising #selfawareness and to share tips for taking care of our #welbeing as #1 priority while we take on challenges necessary for our #growth both at the personal and professional level. We share experiences and various practices to enhance #joy, #health, #happiness as we achieve success in life that we aspire, desire, and aim for. And we plan to publish new episodes on weekly basis on related topics Please enjoy our first episode as a start to creating and living a full-filled life. Are you familiar with the terms "being the witness" "uncluching the thoughts,"? Do you know how to bring mindfulness and awareness into your workplace? Found out in this episode as we share our 20+ years of experiences in the field of spirituality.

19. mar. 202317 min