Legendary Therapy

L.E.G.E.N.D.A.R.Y Health

In this episode I discuss the importance of taking care of one’s health especially in the black community. I discuss my own personal health and an upcoming procedure. I also briefly discuss the onset of Fall and football season

Lift Every Chair and Swing Remember 8-5-2023

In this episode, we discuss the two-year anniversary of the Alabama brawl, reflecting on the significant events that unfolded and the underlying tensions that led to that pivotal moment. We delve into the historical context, examining the societal and cultural factors that contributed to the confrontation. Additionally, we explore the aftermath of the brawl and its impact on local communities, highlighting both the progress made and the challenges that persist. Our discussion extends to the broader implications for our country, emphasizing how incidents like this serve as stark reminders of the work that remains in addressing systemic racism. We feature personal stories and perspectives from those directly affected, providing a more intimate look at the human side of these events. We also analyze current initiatives aimed at promoting racial justice and equity, assessing their effectiveness and areas needing improvement. Join us as we engage in a thoughtful conversation about how far we've come, the lessons learned, and the collective efforts required to create a more inclusive and just society.

Legendary Therapy

In this episode, I’ll share my journey back to therapy, delving into the challenges I faced, the lessons I’ve learned, and how these experiences have shaped my personal growth. I’ll also discuss the steps I took to prioritize my mental health, the impact of therapy on my daily life, and offer insights that might resonate with listeners on a similar path. Additionally, I'll share some exciting updates in my life, including new projects I’m passionate about, personal milestones I’ve achieved, and future plans that I’m eager to explore with you all. Stay tuned for an inspiring and heartfelt conversation!

Who am I?

In this episode we explore me…. Actually you… actually us. I ask the question: Who am I? What is it that makes us who we are.

Issa L.E.G.E.N.D.A.R.Y 2 years

In this episode. I celebrate the two year anniversary of the L.E.G.E.N.D.A.R.Y podcast! WE MADE IT. I discuss what I am thankful for and reflect on the journey as well as the future. ***my apologies about the sound on the previous upload***