Redefining Success: Hilary Phelps on Healing, Sobriety & Showing Up Fully

The Mental Load of Motherhood

What if your everyday chaos was proof that you’re doing more than enough? In this episode, Amri Kibbler [https://www.linkedin.com/in/amri-kibbler-71333b15/] and Erika Hanafin [https://www.linkedin.com/in/erikafeldhus/] share a funny, honest, and deeply relatable conversation about managing modern motherhood, co-parenting, and the little hacks they use to stay grounded amidst the chaos. From snackable workouts to navigating blended families, they unpack what it really means to “lean into being” in the thick of life. Whether you’re running a company, raising a family (or both), this episode reminds you that structure and softness can coexist—and that you’re not alone in the mess. In this episode, you’ll learn: * Why productivity isn’t always the answer—and how both hosts redefine daily wins through non-negotiables and routines that actually work. * The different ways the “mental load” shows up in marriages, parenting, and even grocery planning. * How Erika’s divorce and Amri’s cancer journey shaped new resources to support moms in tough seasons. Jump into the conversation: (00:00) Intro (00:36) Travel adventures and family dynamics (01:32) The mental load of parenting (02:39) Managing daily tasks and schedules (05:19) Morning routines and personal time (08:07) Balancing work and family life (12:48) Sports and hobbies (19:03) Challenges of parenting with cancer (20:51) Navigating divorce and financial strain Resources: * Follow Leaning into Being: https://www.instagram.com/leaningintobeingpodcast/ [https://www.instagram.com/leaningintobeingpodcast/] * Access Leaning Into Being Resources: www.momumentalmoments.co [http://www.momumentalmoments.co/] * Connect with Amri:  https://www.instagram.com/amrikibbler/ [https://www.instagram.com/amrikibbler/] * Connect with Erika: https://www.instagram.com/erikahanafin/ [https://www.instagram.com/erikahanafin/]

Redefining Success: Hilary Phelps on Healing, Sobriety & Showing Up Fully

What does it mean to truly accept yourself in motherhood, in recovery, and in the messy middle of everyday life? Hilary Phelps [https://www.linkedin.com/in/hilary-phelps-6143695/], advocate, speaker, and wellness coach, joins the show to talk about the long road to self-acceptance, her 17-year journey through sobriety, and the emotional work it takes to be present as a mother. From her days as a record-breaking swimmer to her decision to enter treatment alone, Hilary’s story is one of quiet strength, vulnerability, and the power of asking, “What do I need right now?” In this episode, you’ll learn: * Redefining success in motherhood: Hilary shares how she let go of the pressure to be “enough” by anyone else’s standards, and what it took to feel grounded in her own definition of motherhood. * Living sober in a culture that celebrates drinking: From early stigma to the rise of sober curiosity, Hilary reflects on how the conversation around sobriety is changing, and why acceptance starts with self-compassion. * The four bodies of wellness: Emotional, mental, physical, and spiritual wellness all play a role in showing up fully. Hilary explains how tuning into each one helps her stay balanced and resilient, even on the hardest days. Jump into the conversation: (00:00) Intro (01:29) Hilary’s motherhood journey and self-acceptance (02:37) Balancing motherhood and self-care (04:19) Hilary's sobriety journey (06:04) The rise of sobriety and its impact (10:25) Navigating social situations sober (12:18) Holistic health and wellness (15:19) Daily non-negotiables for well-being (20:13) Advice for women balancing life's demands (23:43) Reflecting on personal growth and achievements Resources: * Connect with Hilary: https://www.linkedin.com/in/hilary-phelps-6143695/ [https://www.linkedin.com/in/hilary-phelps-6143695/]  * Follow Leaning into Being: https://www.instagram.com/leaningintobeingpodcast/ [https://www.instagram.com/leaningintobeingpodcast/] * Access Leaning Into Being Resources: www.momumentalmoments.co [http://www.momumentalmoments.co/] * Connect with Amri:  https://www.instagram.com/amrikibbler/ [https://www.instagram.com/amrikibbler/] * Connect with Erika: https://www.instagram.com/erikahanafin/ [https://www.instagram.com/erikahanafin/]

Why Being a ‘Good Enough’ Mom Is More Than Enough – with Tara Clark

What does it take to find balance and authenticity while navigating the ups and downs of modern motherhood? Tara Clark [https://www.linkedin.com/in/tara-clark-27a496228/], founder of Modern Mom Probs [https://modernmomproblems.com/], speaker, podcaster, and advocate for maternal mental health, shares her honest journey through infertility, toddler tantrums, and the challenges of raising a tween. From building a supportive community online to redefining what it means to be a “super mom,” Tara offers a refreshing perspective on embracing imperfection and finding presence in the everyday. In this episode, you’ll learn: * Letting go of unrealistic expectations: Tara talks about the pressure moms face to do it all and how stepping off the “mommy train” of constant busyness creates space for mindfulness and intentional parenting. * The power of community: Building and leaning on a supportive network can transform isolation into connection. Tara explains why reaching out to friends and finding your village is essential for resilience. *  Navigating motherhood with presence: Whether dealing with tantrums, tween sass, or balancing work and family, being fully present in each moment helps manage stress and fosters deeper relationships. Jump into the conversation: (00:00) Intro (00:25) Tara's journey into motherhood (01:29) From career to stay-at-home mom (01:57) Starting Modern Mom Probs (03:05) Navigating tween challenges (06:12) Balancing work and family (08:07) Embracing presence and authenticity (09:47) Advocating for maternal mental health (11:26) Time management and self-care (15:08) Advice for struggling moms (21:14) Reflecting on parenting challenges Resources: * Connect with Tara: https://www.linkedin.com/in/tara-clark-27a496228/ [https://www.linkedin.com/in/tara-clark-27a496228/]  * Follow Leaning into Being: https://www.instagram.com/leaningintobeingpodcast/ [https://www.instagram.com/leaningintobeingpodcast/] * Access Leaning Into Being Resources: www.momumentalmoments.co [http://www.momumentalmoments.co/] * Connect with Amri:  https://www.instagram.com/amrikibbler/ [https://www.instagram.com/amrikibbler/] * Connect with Erika: https://www.instagram.com/erikahanafin/ [https://www.instagram.com/erikahanafin/]

Finding Purpose in the Midst of Setbacks with Nicole Young

What does it take to survive and thrive in life’s most chaotic moments? Nicole Young [https://www.linkedin.com/in/nicoleyoungstyle/], broadcaster, writer, entrepreneur, and CEO of Frisky Whiskey [https://drinkfrisky.com/], knows firsthand the challenges of navigating entrepreneurship and motherhood. As the first Black woman to own a flavored whiskey brand, Nicole shares her journey of breaking barriers, building resilience, and finding purpose in the face of setbacks. From launching a bold new venture in the competitive spirits industry to recovering from a near-catastrophic business disruption, her story is a testament to perseverance and grit. In this episode, you’ll learn: * Finding calm amidst the chaos: Juggling family, career, and personal goals can feel overwhelming, but creating intentional pauses can shift your perspective. Taking moments to slow down, refocus, and recharge helps you navigate life’s challenges with more clarity and grace. * Strength in preparation: Being prepared financially, emotionally, and practically is the key to weathering life’s storms. Organizing your time and resources creates a foundation of resilience, ensuring you’re ready to handle whatever comes your way. * Turning setbacks into opportunities: Challenges aren’t roadblocks; they’re stepping stones. Whether it’s a business setback or a personal struggle, embracing obstacles as learning experiences allows you to grow, adapt, and return stronger. Jump into the conversation: (00:00) Intro (02:01) Nicole's journey into motherhood (02:56) Balancing motherhood and career (04:05) Challenges of black motherhood (06:36) Finding presence and slowing down (09:48) Treating your body to the best (13:41) Frisky Whiskey and breaking barriers (17:14) Flavor for Good (20:14) Advice for moms and future plans Resources: * Connect with Nicole: https://www.linkedin.com/in/bethany-braun-silva/https://www.linkedin.com/in/nicoleyoungstyle/ [https://www.linkedin.com/in/nicoleyoungstyle/]  * Follow Leaning into Being: https://www.instagram.com/leaningintobeingpodcast/ [https://www.instagram.com/leaningintobeingpodcast/] * Access Leaning Into Being Resources: www.momumentalmoments.co [http://www.momumentalmoments.co/] * Connect with Amri:  https://www.instagram.com/amrikibbler/ [https://www.instagram.com/amrikibbler/] * Connect with Erika: https://www.instagram.com/erikahanafin/ [https://www.instagram.com/erikahanafin/]

How Building Confidence Transformed My Career with Divya Gugnani

What if reinvention wasn’t a one-time event, but a constant rhythm of your life? Divya Gugnani [https://www.linkedin.com/in/divya-gugnani-6ba98/], serial entrepreneur, investor, and mom of three, shares how embracing change in business,and motherhood, has shaped every chapter of her journey. From launching beauty and fragrance brands to mentoring the next generation of founders, Divya opens up about building confidence, finding calm amidst chaos, and leading with authenticity. This episode is a reminder that confidence doesn’t come all at once. It’s earned through experience, reflection, and showing up again and again. In this episode, you’ll learn: * Motherhood as a mirror: Divya reflects on what it’s like to start over with a baby after a decade-long break, and how involving her older children in the process created a deeper family bond. * Confidence through action: From a shy, numbers-focused analyst to a bold founder and investor, Divya shares how her confidence grew with every career step, especially through challenges and setbacks. * Redefining success on your own terms: Whether she’s navigating fundraising, shutting down a business, or leading Wander Beauty into its next phase, Divya talks about managing time, energy, and expectations with intention. Jump into the conversation: (00:00) Intro (00:11) Meet Divya Gugnani (01:30) Divya's motherhood journey (03:45) Entrepreneurial spirit in the family ((05:33) Balancing self-care and family (07:38) Leaning Into being (09:38) The Birth of Wander Beauty (12:02) Mentoring and advice for entrepreneurs (18:32) Challenges as a BIPOC entrepreneur (21:52) Building confidence and leadership Resources: * Connect with Divya: https://www.linkedin.com/in/bethany-braun-silva/https://www.linkedin.com/in/divya-gugnani-6ba98/ [https://www.linkedin.com/in/divya-gugnani-6ba98/]  * Follow Leaning into Being: https://www.instagram.com/leaningintobeingpodcast/ [https://www.instagram.com/leaningintobeingpodcast/] * Access Leaning Into Being Resources: www.momumentalmoments.co [http://www.momumentalmoments.co/] * Connect with Amri:  https://www.instagram.com/amrikibbler/ [https://www.instagram.com/amrikibbler/] * Connect with Erika: https://www.instagram.com/erikahanafin/ [https://www.instagram.com/erikahanafin/]