What to know about starting your self-love journey

How eating healthy impacts your self love journey

In this episode we discuss how eating healthy is helping and supporting you in your self love journey. At first we discuss what it actually means to eat healthy such as - what you eat - how you prep meals and eat - how much you eat - when you eat Then we place the focus on how eating healthy together with the right sport and body activation will help you reaching your body confidence, which will trigger your self confidence, improving your self concept and ultimately making you shine! You will learn why I am so obsessed with eating healthy and you will see how I commit to make sure you will enjoy the process of creating a healthy eating habit. Follow my recipes on my social media channels!

What to know about starting your self-love journey

What it means to start your self love journey? Let's explore in this podcast! What you will hear in these 10 min: 1. What it means to start a self love journey 2. What are the benefit of entering a self love journey 3. Being a difficult thing: what are the top challenges you will experience once you're on it 4. How my self love journey changed me

Money is energy: All about manifesting money

Money is a type of energy and therefore to manifest money you need to align your vibration in a place of abundance. There are many factors preventing you to manifest money such as traumas, negative thoughts and beliefs. Additionally your lifestyle and life purpose you have given yourself plays a major role on attract or blocking money to flow smoothly. To manifest money you need to heal your relationship with money itself to and finding the right balance to embody the vibrations that attract money. I also have placed a focus on my own story and path to heal and manifest money any time it was needed to serve my life purpose.  #manifesting [https://www.tiktok.com/tag/manifesting] #manifestingmoney [https://www.tiktok.com/tag/manifestingmoney] #manifestationtips [https://www.tiktok.com/tag/manifestationtips] #everythingisenergy [https://www.tiktok.com/tag/everythingisenergy] #energy [https://www.tiktok.com/tag/energy] #energywork [https://www.tiktok.com/tag/energywork] #mindsetofabundance [https://www.tiktok.com/tag/mindsetofabundance]

Theory of energy: Law of attraction

Theory of energy part one: law of attraction. Based on your energy you can attract of reject things in your life. Since everything is energy, including you, the energy frequency you hold will dictate the response and interaction that you have with other energies How does it work energy? Based on your energy, you vibrate in a specific way that will attract or reject certain things in your life. Everything around you is energy not only alive things, also objects are constituted of energy and will come with a specific response to your vibration Once you understand the way that energy work, you will know that by shifting your energy and changing your frequencies you can attract anything you want in your life. How can you do so? Many ways are serving this purpose, first one is about mindset and feelings. Nevertheless also your lifestyle plays an essential game in the moment you want to shift your vibrations. Learn to shine, my project, was born because I have understood the importance that energy has in our lives and I decided I wanted to share my experiences and my knowledge to inspire anyone to shine into their best version through a collection of content that helps mind and body helping you to reflect to the external world your shine that starts from within you, with a self care journey of your inner world and your external body. That is why I called the project learn to shine from inside out.

The universe knows: Set your vision & let go of the control

Mindset shift: work on your subconscious to manifest your life. Every time something is not working out the way you would like to, trust there is a major force around that is orchestrating things for you to get what you want. When you believe that’s what you want but it doesn’t turn out to be happening or coming to you, that’s not what’s meant for you. The universe knows, the universe moves its magic, you don’t know what’s happening behind the scenes with your human view to make sure you get what you want. Repeat to yourself “the universe knows” all times something is not working out the way you believe is the right one. We learn the meaning of surrender to the universe because we don’t know what’s moving for you to ensure you get what you want. You need to learn to let the control go and surrender to the universe. Things are moving around for you, the moment that you are able to let the flow doing its magic, manifestations will reach you If you have your vision clear, whatever happens in your 3D reality should not effect your mind. If everything is not working out as you believe is right, you don’t know what else is moving around for you. Trust the universe making its magic. Accept that everything you want will come to you in the right time, when you are ready to handle what you asked for. You just need to keep focus on your vision & embodying daily your positive energy.