Life After Bodybuilding

Fitness Couple Q&A: Your Training and diet questions answered

46 min · 9. aug. 2018
episode Fitness Couple Q&A: Your Training and diet questions answered cover

Beskrivelse

Recorded post show IFBB Spain in Benidorm, NABBA Mr Universe competitor turned IFBB Classic Physique competitor (and also my other half!) Mike Taylor & I answer your questions about diet, fitness, training, and competition prep! Keep in touch via social: Instagram: @charlypfit Facebook: Charly P Fit YouTube: Charlotte Pickstock Www.charlypfit.wordpress.com

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episode Which Federation & What Do They Want From Bikini!? cover

Which Federation & What Do They Want From Bikini!?

Which federation should I compete with& what do they even want from bikini!? In this episode we talk through 4 leading federations within the competitive bodybuilding world; IFBB Elite, PCA, WBFF and IFBB Pro League, outlining their definition of 'bikini', to make your life easier when it comes to deciding which federation your shape suits the most! *DISCLAIMER: This is just my opinion guys - make sure you do that research before making any final choices!* Stay connected through social! Instagram: @Charlypfit Facebook: Charly P Fit Blog: www.charlypfit.wordpress.com YouTube: Charlotte Picsktock Coaching/posing enquiries: charly@charlypfit.co.uk If you have any questions around fitness, mindset or suggestions on what you would like to discuss on this podcast, drop me an email at: charly@charlypfit.co.uk This podcast is for YOU, so I want to know what YOU want to see. Its time to go for it, and level up. Stay focussed and extra sparkly!

17. sept. 201818 min