Life Unstifled with Sarah Albers

E13 - Addict to Advocate - Janelle's Story

1 h 14 min · 7. jan. 2026
episode E13 - Addict to Advocate - Janelle's Story cover

Beskrivelse

In this episode, Janelle opens up about her early experiences with family dysfunction, trauma, addiction, and eating disorders—and the pivotal moments that shaped her path to recovery. She shares how personal healing fueled her professional growth, why community and connection are essential, and how generational trauma influences who we become. Janelle reflects on the power of self‑acceptance, boundaries, and self‑love, the dangers of isolation, and the importance of supportive relationships. Her story is a reminder that recovery is ongoing, messy experiences can spark deep insight, and there’s no one-size-fits-all approach to healing. At its core, this conversation highlights how creating community can transform pain into purpose. #addiction #recovery #eatingdisorders #personalgrowth #mentalhealth #familydynamics #professionaljourney #wellness #communitysupport #lifelessons #addictionrecovery #nutrition #boundaries #burnout #coaching #relationships #selflove #lifeunstifled #bullemic #anorexia #dietician #dietitian #model #painkiller

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Alle episoder

16 episoder

episode E13 - Addict to Advocate - Janelle's Story cover

E13 - Addict to Advocate - Janelle's Story

In this episode, Janelle opens up about her early experiences with family dysfunction, trauma, addiction, and eating disorders—and the pivotal moments that shaped her path to recovery. She shares how personal healing fueled her professional growth, why community and connection are essential, and how generational trauma influences who we become. Janelle reflects on the power of self‑acceptance, boundaries, and self‑love, the dangers of isolation, and the importance of supportive relationships. Her story is a reminder that recovery is ongoing, messy experiences can spark deep insight, and there’s no one-size-fits-all approach to healing. At its core, this conversation highlights how creating community can transform pain into purpose. #addiction #recovery #eatingdisorders #personalgrowth #mentalhealth #familydynamics #professionaljourney #wellness #communitysupport #lifelessons #addictionrecovery #nutrition #boundaries #burnout #coaching #relationships #selflove #lifeunstifled #bullemic #anorexia #dietician #dietitian #model #painkiller

7. jan. 20261 h 14 min
episode E12 - Model to Medical Mayhem - Cathe's Story cover

E12 - Model to Medical Mayhem - Cathe's Story

You will laugh your face off! In this episode of Life Unstifled, Sarah Albers sits down with Cathe Saxon-Jungbauer to explore her inspiring journey from Myrtle Beach to the modeling industry. Cathe shares the humor in stories from the challenges of stage fright, beauty standards, and self-acceptance. She reflects on how athletics, health struggles like scoliosis, and personal relationships shaped her identity and resilience. #Modeling #SelfImage #FamilyDynamics #CulturalHeritage #PersonalJourney #Challenges #CareerDevelopment #EarlyLife #IndustryExpectations #Reflections #Childhood #HealthChallenges #Scoliosis #PersonalGrowth #Relationships #Fame #HighSchool #Motherhood #Resilience #scoliosis #90sfashion #90smodel #eyebrows #pageant #bandcamp #band #swimmer #gymnast #fitness #delia #photography #headshot

18. dec. 202555 min
episode E11 - Family Tragedy and a Failing Marriage - Brandy's Story cover

E11 - Family Tragedy and a Failing Marriage - Brandy's Story

In this episode of Life Unstifled, host Sarah Albers engages in a heartfelt conversation with Brandy Bates, who shares her journey of overcoming personal tragedies, including the loss of her brother and the challenges faced in her marriage. Brandy reflects on the importance of faith, community, and communication in navigating life's adversities. The discussion highlights the transformative power of relationships and the strength found in vulnerability and support. #LifeUnstifled #PodcastConversation #HeartfeltStories #AuthenticVoices #SarahAlbers #BrandyBates #FaithCentered #GodInRelationships #CommunitySupport #BelieversTogether #FaithJourney #SpiritualStrength #HealingJourney #Resilience #OvercomingLoss #MarriageChallenges #StrengthInVulnerability #TransformativeRelationships #ParentingJourney #SchoolDecisions #FamilyBalance #IndependentChildren #SportsAndFamily #RaisingStrongKids #CareerTransitions #LifeChallenges #PersonalGrowth #NavigatingChange #AuthenticLiving #LifeLessons #murder #death #love #christ #church #affair #cheating

10. dec. 202559 min
episode E 10 - Hateful Heart to Heart of Gold - Brown's Story cover

E 10 - Hateful Heart to Heart of Gold - Brown's Story

From growing up in segregated Mississippi to overcoming speech struggles and finding success in athletics, Hiawatha Brown, an NFL hopeful shares his story of resilience, faith, forgiveness and leadership. In this episode of Life Unstifled, host Sarah Albers dives deep into Brown’s journey—exploring the power of prayer, the influence of family and coaches, and the bittersweet lessons of college football. Brown reflects on setbacks, forgiveness, and how honest conversations helped heal relationships. His story is a powerful reminder to embrace support, remember the lessons you've learned, forgive, and live a life truly unstifled #HiawathaBrownInterview #LifeUnstifledPodcast #ResilienceAndForgiveness #OvercomingAdversityStories #CollegeFootballJourney #LeadershipAndFaith #InspirationalPodcast #racism #peopleofcolor #hate #hatefulheart #football #NFLhopeful #NFL #mississippistate #mississippivalleystate #mississippi #wife #gramdmother #mother #father #husband #love #forgiveness #speechtherapy #stuttering

3. dec. 20251 h 4 min