Life with Long Covid

60: "What does your daily routine look like?"

17 min · 2. mar. 2026
episode 60: "What does your daily routine look like?" cover

Beskrivelse

This week I reflect on an occupational health assessment. Reflecting on our own chronic illness can be hard, but this time I discovered unexpected gains. www.lifewithlongcovid.co.uk Get full access to Life With Long Covid at www.lifewithlongcovid.co.uk/subscribe [https://www.lifewithlongcovid.co.uk/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

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episode 57: "What do you do all day?" cover

57: "What do you do all day?"

In this episode, I reflect on a question I was asked recently: “What do you do all day?” It sounds simple, but living with Long Covid means the answer is anything but. I share an honest “day in the life,” from waking with fatigue, attempting small wins like walking the dogs, to the crashes, pacing decisions, and quiet frustration that often shape my days. I also talk about the boredom and guilt that can come with enforced rest, the invisible work of managing energy that most people never see. If you’ve ever wondered what chronic illness life really looks like behind closed doors, this episode offers a window. Visit our website [http://www.lifewithlongcovid.co.uk] to become part of the community. Get full access to Life With Long Covid at www.lifewithlongcovid.co.uk/subscribe [https://www.lifewithlongcovid.co.uk/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

6. feb. 202622 min