Learning to Heal in Private

How to be an Ex- “Bag Lady”

If you’ve ever heard the song “Bag Lady” by Erykah Badu then you know what a bag lady is. In this episode Jas is breaking down how to let the bags go and be great. Tune in for the lesson of the day!

Learning to Heal in Private

This episode is about learning to heal in private minus the likes, opinions, and validations of others. Being okay with healing and not getting outward recognition is not easy but it can be done. Tune in for the lesson of the day! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

Relationship Reflections

I went from divorce in a toxic relationship to know having a thriving healthy relationship. See how I made the self transformation that helped me transform my relationships. Tune in and make sure you follow me on Instagram @listeningtojas

My Domestic Violence Story 💜

This month October is Domestic Violence Awareness Month. I am using this episode to shed light on this subject. I will be sharing with you my story with dv. Tune in to learn about the types of Domestic Violence. I pray this frees someone from experiencing it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/s/c52a830/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp

Catching Positivity

Catching positivity isn’t easy. Listen to Jas for practical ways to being positive. The world is filled negativity, so allow me to be your piece of peace. Tune in to the lesson of the day!