LITE It Up
Gratis podcast

LITE It Up

Podcast af Dr. Aginah M. Muhammad

LITE It Up explores the resiliency of black women who are on a journey of a lifetime. This podcast is designed to motivate women to take action to become leaders; inspire others; transform their lives and become empowered. As women, we strive to balance motherhood, our careers, our personal lives and all of the challenges that come along with being “Super Woman”. We make the job look easy—but it’s really hard work! It’s also twice as hard if you’re single mom! If you have experienced the transition of single parenting or you’re in the midst of a transition, this podcast is for you! Support this podcast: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/support 

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Alle episoder

179 episoder
episode Ep. 164 | "Mastering Executive Function: Building Lifelong Success with Romeldia Salter" artwork
Ep. 164 | "Mastering Executive Function: Building Lifelong Success with Romeldia Salter"

In this episode of the LITE It Up Podcast, host Dr. Aginah Musherah sits down with Romeldia Salter, a consultant for CamCori Consulting, LLC, and an expert with over 30 years of experience in teaching and education administration. Together, they dive into the critical importance of executive functioning skills in students’ academic and lifelong success. Romeldia introduces the MySuccessChecks Academic Planner, a powerful tool designed to enhance student organizational skills, and shares details about her upcoming webinar and self-paced online courses for parents, students, and school districts. Romeldia addresses common challenges parents face regarding their children's academic progress and provides practical strategies for middle school, high school, and college students to thrive. Whether you're a parent, educator, or school leader, this episode offers actionable insights to support student success! Connect with Romeldia Salter: https://www.camcori.com [https://www.camcori.com] Facebook: ⁠ [https://www.facebook.com/adrienne.spires.7/]https://www.facebook.com/profile.php?id=61555579926407&mibextid=LQQJ4d [https://www.facebook.com/profile.php?id=61555579926407&mibextid=LQQJ4d] Connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.aginahmuhammad.com/]⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.liteituppodcast.com/]⁠⁠⁠⁠⁠⁠  Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠] ⁠⁠⁠⁠ ⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/%E2%81%A0liteituppodcast] ⁠⁠⁠⁠⁠  ⁠⁠Purchase Dr. Aginah's book:  Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠] ⁠⁠⁠⁠⁠. --- Support this podcast: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/support [https://podcasters.spotify.com/pod/show/aginah-m-muhammad/support]

16. okt. 2024 - 57 min
episode Ep. 163 | "Roaring Resilience: Faith, Strength, and Survival w/Adrienne Spires" artwork
Ep. 163 | "Roaring Resilience: Faith, Strength, and Survival w/Adrienne Spires"

In this week’s episode of LITE It Up, host Dr. Aginah Musherah sits down with new author Adrienne Spires to discuss her inspiring memoir, "Roaring Resilience: Finding Grit in the Lion's Den." Adrienne shares her powerful journey as a survivor of domestic violence and a non-offending parent, highlighting how her unwavering faith became her lifeline during moments of psychological manipulation and physical danger. Through prayer and divine guidance, Adrienne found the strength to overcome adversity, ultimately transforming her life. This heartfelt conversation delves into the profound impact of spirituality on resilience and healing. Adrienne’s story offers hope and encouragement to those facing similar challenges, showcasing the transformative power of belief, hope, and divine love. Tune in to hear how faith can light the path toward survival and liberation, even in the most difficult circumstances. Connect with Adrienne Spires: https://lapisanalyticsconsulting.com [https://lapisanalyticsconsulting.com] Facebook: https://www.facebook.com/adrienne.spires.7/ [https://www.facebook.com/adrienne.spires.7/] Purchase Adrienne's Book: Roaring Resilience: Finding Grit in the Lion's Den on Amazon https://a.co/d/9lB7Yaa [https://a.co/d/9lB7Yaa] Connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.aginahmuhammad.com/]⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.liteituppodcast.com/]⁠⁠⁠⁠⁠⁠  Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠] ⁠⁠⁠⁠ ⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/%E2%81%A0liteituppodcast] ⁠⁠⁠⁠⁠  ⁠⁠Purchase Dr. Aginah's book:  Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠] ⁠⁠⁠⁠⁠. --- Support this podcast: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/support [https://podcasters.spotify.com/pod/show/aginah-m-muhammad/support]

08. okt. 2024 - 57 min
episode Ep. 162 | EMPOWERING THE NEXT GENERATION: Encouraging Teens to Register to Vote artwork
Ep. 162 | EMPOWERING THE NEXT GENERATION: Encouraging Teens to Register to Vote

In this inspiring episode of the LITE It Up Podcast, Dr. Aginah Musherah interviews Letina Brady Pettis, founder of Get Out the Vote (GOTV) 4 Teens and National Teens Voter Registration Day. Tina has made it her mission to empower young people across Chicago and its suburbs through civic engagement and community building. As the author of I Want to Vote and I Voted, Tina uses her work to inspire young readers to grasp the importance of voting and civic responsibility. During this conversation, Tina also shares her leadership roles as Director and Co-Chair for the League of Women Voters of Illinois-Issues and Advocacy and Director of Issues and Advocacy for the League of Women Voters of Chicago. Her advocacy spans multiple causes, including women’s rights, voting rights, gun violence prevention, and community oversight of police. Tune in to learn more about her impactful work and how you can get involved in voter registration efforts! Connect with Letina Brady Pettis: www.gotvforteens.org [https://www.gotvforteens.org] Facebook: https://www.facebook.com/GOTV 4 Teens [https://www.facebook.com/profile.php?id=61554972685302&mibextid=LQQJ4d] Purchase Letina's Books: I Want to Vote and I Voted on Amazon https://a.co/d/06iL9vu [https://a.co/d/06iL9vu] or Barnes & Noble https://www.barnesandnoble.com/w/i-want-to-vote-letina-brady-pettis/1146224133?ean=9798218499976 [https://www.barnesandnoble.com/w/i-want-to-vote-letina-brady-pettis/1146224133?ean=9798218499976] Connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.aginahmuhammad.com/]⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.liteituppodcast.com/]⁠⁠⁠⁠⁠⁠  Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠] ⁠⁠⁠⁠ ⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/%E2%81%A0liteituppodcast] ⁠⁠⁠⁠⁠  ⁠⁠Purchase Dr. Aginah's book:  Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠] ⁠⁠⁠⁠⁠. --- Support this podcast: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/support [https://podcasters.spotify.com/pod/show/aginah-m-muhammad/support]

24. sep. 2024 - 28 min
episode EP. 161 | The Power of Self-Love and Self-Care artwork
EP. 161 | The Power of Self-Love and Self-Care

In this empowering episode of the LITE It Up Podcast, Dr. Aginah Musherah sits down with Self-Love and Empowerment Coach, Echo Muhammad, to discuss the transformative power of self-love and self-care. Together, they dive into why prioritizing yourself is essential, especially for Black women navigating today’s challenges. Echo also shares details about her upcoming "EmpowerHER Mind, Body & Soul Retreat," happening on Saturday, October 12th. Get all the information you need on how to register for this rejuvenating self-care experience designed exclusively for Black women. If you’re looking to recharge and refocus, this episode is for you! Register now for the EmpowerHER Mind, Body & Soul Retreat! https://bit.ly/RelaxReleaseRetreat [https://bit.ly/RelaxReleaseRetreat] Early bird special ends September 18th Retreat will be held Saturday, October 12, 2024 @ Salonlb, 1010 W. 35th Suite 500, Chicago, IL 60606 Connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.aginahmuhammad.com/]⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.liteituppodcast.com/]⁠⁠⁠⁠⁠⁠  Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠] ⁠⁠⁠⁠ ⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/%E2%81%A0liteituppodcast] ⁠⁠⁠⁠⁠  ⁠⁠Purchase Dr. Aginah's book:  Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠] ⁠⁠⁠⁠⁠. --- Support this podcast: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/support [https://podcasters.spotify.com/pod/show/aginah-m-muhammad/support]

18. sep. 2024 - 1 h 0 min
episode Ep. 160 | Season 9 Premiere: Embracing Legacy and Passion artwork
Ep. 160 | Season 9 Premiere: Embracing Legacy and Passion

After a long summer hiatus, Dr. Aginah Musherah, the host and creator of the LITE It Up Podcast, returns for an exciting Season 9! In this special premiere episode, Dr. Aginah opens up about her unwavering passion for helping others and how she continues to honor her late father’s legacy in all she does. Tune in to hear Dr. Aginah share heartfelt stories, reflections on personal growth, and an exclusive preview of what’s in store for the upcoming season of LITE It Up! This season promises even more enlightening conversations, powerful insights, and inspiring guest speakers to help you live your best life. Connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.aginahmuhammad.com/]⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.liteituppodcast.com/]⁠⁠⁠⁠⁠⁠  Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠] ⁠⁠⁠⁠ ⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/%E2%81%A0liteituppodcast] ⁠⁠⁠⁠⁠  ⁠⁠Purchase Dr. Aginah's book:  Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠] ⁠⁠⁠⁠⁠. --- Support this podcast: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/support [https://podcasters.spotify.com/pod/show/aginah-m-muhammad/support]

10. sep. 2024 - 29 min
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