A happy mind.

What a year.

In this episode, I'll discuss the significance of 2023 for me, reflect on what I've gained from it, and share my approach to the upcoming year. Thankyou again for all the support ❤️ ML

Freedom.

A year ago, I found myself at rock bottom, battling depression. Today, as I reflect on the past year, I'm amazed at the progress I've made. Life has been an incredible journey, and I appreciate your presence in sharing my experiences. Join me as I recount the unreal trip of a lifetime. Thank you for being part of this transformative journey.

A happy mind.

In this episode, I'll be discussing tips and tricks that I've used to address mental health issues. Additionally, I'll touch on a sensitive topic, considering this was recorded in September which is suicide prevention month. It serves as a reminder that you are not alone. If you ever feel isolated, the most crucial step is to reach out. You are loved. You are enough.

Advice from a leprechaun.

Double pod?!? lizzy say what! Given that I've been sharing a lot about my own experiences, I've decided to create a special episode dedicated to offering life advice for my cherished listeners. Whether you choose to embrace it or disregard it, your decision doesn't faze me either way. I appreciate your support and hope that this episode can positively impact at least one person. Thankyou from the bottom of my heart for listening :$

A month later…

This episode provides a comprehensive update on my activities over the past eventful month, highlighting the challenges I faced and how I managed to overcome them. It's worth noting that while the month hasn't been terrible, it has certainly been filled with noteworthy events. Thankyou for listening to my eventual stories once again :)