Logic Over Emotions Podcast

Black Men & Therapy

58 min · 14. feb. 2026
episode Black Men & Therapy cover

Beskrivelse

On this episode of Logic Over Emotions, we sit down for an honest conversation about Black men and therapy. He shares what pushed him to finally seek help — the pressure of providing, raising his children, navigating relationship struggles, and battling the internal emotions most men are taught to suppress. We unpack the stigma surrounding therapy in the Black community, why so many men avoid it, and what really happens when you decide to confront yourself instead of running from the work. From learning emotional regulation to communicating more effectively with women, therapy didn’t just help him cope — it helped him evolve. It shifted how he shows up for his children, in dating, during conflict, and in everyday life. This episode challenges the idea that strength means silence. Because healing isn’t soft — it’s strategic.

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Alle episoder

9 episoder

episode The Death Of The American Male cover

The Death Of The American Male

In this episode, we have a bold conversation about what some are calling “the death of the American male.” Has masculinity changed — or has it disappeared? We explore how the definition of a “man’s man” has shifted over time, why traditional masculine presence feels less visible, and how culture, media, and modern expectations have reshaped gender roles. We also discuss the tension between masculine and feminine energy, why some believe men are becoming softer while women are becoming more dominant, and what that means for relationships, leadership, and identity today. This isn’t about attacking anyone — it’s about asking hard questions about strength, responsibility, balance, and what healthy masculinity should look like in this generation.

19. feb. 20261 h 9 min
episode Black Men & Therapy cover

Black Men & Therapy

On this episode of Logic Over Emotions, we sit down for an honest conversation about Black men and therapy. He shares what pushed him to finally seek help — the pressure of providing, raising his children, navigating relationship struggles, and battling the internal emotions most men are taught to suppress. We unpack the stigma surrounding therapy in the Black community, why so many men avoid it, and what really happens when you decide to confront yourself instead of running from the work. From learning emotional regulation to communicating more effectively with women, therapy didn’t just help him cope — it helped him evolve. It shifted how he shows up for his children, in dating, during conflict, and in everyday life. This episode challenges the idea that strength means silence. Because healing isn’t soft — it’s strategic.

14. feb. 202658 min