Things I would tell my 20 year old self.

Gratitude isn't always easy when you're in pain and struggling...

I've been reminded recently that it's not easy to find gratitude and to feel happy, joyful and content when you're in pain or struggling. In this short episode I touch on those feelings and think back to the hardest times of my healing in TSW.  I give some tips to work through these times.  I hope this helps! As always, please share and reach out anytime on IG or email: Lacydhough@gmail.com

Being on a self love journey with Self love coach Jenny Drake

I think so much of going through TSW is about finding self love and giving yourself grace.  The healing process can be long and arduous.  Feeling like its difficult to do anything other than focus on the pain.   This episode is filled with so much love and some tools to guide you to loving the skin you're in even more.  Self love coach, Jenny Drake takes us through daily practices to find gratitude, self worth , self love and so much more. Our chat has so many takeaways about how to work towards loving yourself more and just how each of us has a journey that can be so inspiring.  I hope you enjoy this!  Please share!!! Her 4 Pillars of self love are the key to her own practice and teachings.   Ways to connect with Jenny.  On Instagram, her website and her private fb tribe. Her podcast 'Falling in love with...yourself' available on all platforms. IG: Jenny_Drake_ Website: Jenny-drake.com Find her self love journal and affirmation cards here  Podcast: https://podcasts.apple.com/us/podcast/falling-in-love-with-yourself/id1547202433

Things I would tell my 20 year old self.

On another episode of life after TSW I give some tips for life.  Loving yourself through the hard times and the good times. And at the end I give a tip for practicing daily gratitude.  Let me know if you use it and if you find it helpful. *Sorry the audio isn't the greatest but learning as I go. Grateful for you.

Life AFTER TSW...

The journey of life after my illness is a journey in and of itself.  I believe I have so much to share about the life I learned and am still learning to live after my skin recovered.  Here is the beginning of that and how I hope to help others on their lifes path too!

Episode 5: With special Guest, Craig Hough. My husband speaks to his experience of OUR journey through TSW.

My very first interview! It just so happens to be with my love, my husband Craig. We take you through his view of my withdrawal process and shares insights and advice for other caregivers, especially husbands supporting their wives through topical steroid withdrawal.  We hope you enjoy it!