A Robust Discussion About Exercise During Pregnancy with Dr. Joseph Roofeh

No More Diapers After Birth: Registered Midwife Lydia Connolly’s Mission to Change Postpartum Care

Check me out on ⁠Instagram⁠ [https://www.instagram.com/atoosa_benji/] | ⁠TikTok⁠ [https://www.tiktok.com/@mamatoosa] | ⁠Substack⁠ [https://substack.com/@mamatoosa] This week on the Mamatoosa podcast, licensed midwife Atoosa Benji sits down with mother, midwife, and business owner Lydia Connolly to discuss her fantastic brand: Partum Panties [https://www.partumpanties.com.au/?srsltid=AfmBOooV6cRMSEEYPMAzgQ3g7WDnjdOWWosl-IxsrYS3I3WeFVNDwSEj]! After giving birth and witnessing the challenges of other women in her capacity as a midwife, Lydia set out to create a postpartum undergarment tailor made to support mothers in their recovery. Today, Partum Panties is an international success, and Lydia still makes it into the hospital to support moms. We hope you enjoy! Give Partum Panties a follow on ⁠Instagram [https://www.instagram.com/partumpanties/]⁠! Join us every other Tuesday to hear conversations about womanhood, motherhood, and birthwork. If you liked this episode of the Mamatoosa podcast, please consider subscribing or leaving us a review.

I Am Not Going Back to That Operating Room: Selah Victor’s Journey from Two C-Sections to a VBAC

Check me out on Instagram [https://www.instagram.com/atoosa_benji/] | TikTok [https://www.tiktok.com/@mamatoosa] | Substack [https://substack.com/@mamatoosa] This week on the Mamatoosa podcast, licensed midwife Atoosa Benji sits down with Selah Victor: Actor, Content Creator, and the voice of Chloé Bourgeois from Miraculous Ladybug! They talk about birth, parenting, and Selah's experience as a Boy Mom. We hope you enjoy! Give Selah a follow on Instagram [https://www.instagram.com/selahvictor/] and make sure to check out ⁠Miraculous Ladybug⁠ [https://www.netflix.com/title/80164216]! Join us every other Tuesday to hear conversations about womanhood, motherhood, and birthwork. If you liked this episode of the Mamatoosa podcast, please consider subscribing or leaving us a review.

No Mama Left Behind with Michelle Nouraei: Fitness, Community & Breaking Isolation

This week on the Mamatoosa podcast, licensed midwife Atoosa Benji sits down with Michelle Nouraei from Fit4Mom to discuss her pregnancy journey, birth stories, and experience participating in and later running fitness groups for mothers. They talk about the ups and downs of motherhood, the importance of bonding with other moms, and the benefits of listening to your body. We hope you enjoy Check out Fit4Mom! https://fit4mom.com/ Join us every other Tuesday to hear conversations about womanhood, motherhood, and birthwork. If you liked this episode of the Mamatoosa podcast, please consider subscribing or leaving us a review.

Lexie Dolan: The Door of Life and Death (And the Kindness That Stays)

On this episode of the Mamatoosa podcast, Licensed Midwife Atoosa Benji sits down with Lexie Dolan, a birth and end-of-life doula. They discuss the profound experience of bearing witness to life's beginning and end, as well as the striking similarities between the two. We hope you enjoy! Join us every other Tuesday morning to hear conversations about womanhood, motherhood, and birthwork. If you liked this episode of the Mamatoosa podcast, please consider subscribing or leaving us a review.

A Robust Discussion About Exercise During Pregnancy with Dr. Joseph Roofeh

This week on the Mamatoosa podcast, licensed midwife Atoosa Benji sits down with Dr. Joseph Roofeh, an OB/GYN practicing in Los Angeles. They focus on exercise during pregnancy - the do's, the don'ts, and why healthy exercise is important to the health of mother and baby. We hope you enjoy!