CHILDHOOD TRAUMA ||~EP 1

NO DETOURS HERE: Lesley Rugumi Builds Straight to the Top

"On this episode of the Mancast Podcast, I chat with the brilliant Lesley Rugumi, an engineer and entrepreneur leading Teyvat Africa, a civil engineering company. Lesley opens up about her journey from aspiring to be a doctor to carving a successful path in civil engineering. We dive into her career story, the challenges of thriving as a woman in a male-dominated field, the role of her Christian faith, and her advice for young women to pursue their dreams relentlessly. This is an inspiring conversation you don’t want to miss!"

WIRED TO PEOPLE PLEASE??- with Cynthia Makena

On this episode we talk about a range of topics from imposter syndrome to , mindset ,people pleasing and many other Amaizing aspects of our day to day lives with our guest Cynthia Makena.

THE HEALING BRUSHSTROKES OF MAKE-UP -with Joy Ngari

In this episode, we welcome makeup artist Joy Ngari to the show to discuss how she uses her skills and background in psychology to help her clients not only look their best, but feel their best as well. Joy shares the unique perspective she gained from learning the art of makeup from her respected veteran elder brother, Dennis Karuri, who has made a name for himself in the industry. From using makeup as a form of self-expression to a tool for self-care and therapy, she explores the transformative power of beauty and its potential to improve mental health. Whether you're a makeup enthusiast or simply looking for ways to prioritize your mental health, this episode is not to be missed!

PURPOSE- with Laura Lepore

On in this episode Laura Lepore who has vast experience being on the screen and between hosting shows breaks down some of the most common asked questions about purpose and attempts to give us her perspective and insight on the Same.

CHILDHOOD TRAUMA ||~EP 1

Get to learn abandonment ,anxiety,OCD , relationships and many other things through this and the next segment of this episode . In this episode we surf through what childhood traumas are and pretty much the effects they have on us as grownups.