Living With Adult ADHD

Living With Adult ADHD

In this episode join Alex and Leeland as they delve into the intricacies of living with ADHD as an adult and being in a relationship with someone with ADHD. Drawing from personal experiences and expert insights, they discuss the unique challenges and triumphs faced by individuals navigating careers, relationships, and daily life with ADHD. From managing impulsivity to harnessing hyperfocus, they explore practical strategies for thriving in a world designed for neurotypicality.

Relationships and communication ( ft. Leeland)

This week we are joined by Alex’s husband Leeland and they talk about maintaining professional boundaries to addressing the occasional awkward encounter, we unravel the stories that shape these unique connections. Join us for a candid conversation that goes beyond the massage room, offering insights into the delicate balance required to nurture healthy relationships in the world of massage therapy.

Workplace woes and technique!!!

This week we share insights into workplace challenges and unveil the therapeutic techniques they've mastered through the art of massage. Navigate the knots of workplace woes with soothing discussions and practical tips for an stress-free work environment.

(Episode 1) introductions

Join us as we delve into the personal and professional lives of our hosts. Discover their unique backgrounds, their shared passion for the healing power of massage, and the stories that led them into this transformative profession. Whether you’re an aspiring massage therapist, someone looking to learn more about the world of massage, or simply seeking relaxation and well-being, this podcast has something to offer you.