Memoirable MOMents Podcast

Episode 5: Self Care Is Not Selfish... It Is Necessary

4 min · 25. mar. 2026
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This episode centers on the powerful truth behind the phrase, “you can’t pour from an empty cup,” in the context of motherhood and caregiving. I reflect on my ability to make a conscious shift towards consistent, intentional self-care and integrating it into daily life, and how a deeper awareness of my internal world has become the foundation for sustainable well-being. Get full access to Memoirable MOMents at lilteramompreneur.substack.com/subscribe [https://lilteramompreneur.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

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episode Episode 6: Unlearning What I Expected about Motherhood… and Marriage cover

Episode 6: Unlearning What I Expected about Motherhood… and Marriage

In this reflective and deeply personal episode, I unpack the evolution of identity—from a driven young woman chasing success and partnership, to a mother grappling with the expectations I once embraced. I explore the tension between independence and the “good girl” image shaped by societal conditioning, and how marriage and motherhood have challenged my sense of self. As Mother’s Day approaches, I question what it truly means to celebrate while reclaiming individuality. Through honest introspection, I share my journey of unlearning and redefining fulfillment. Get full access to Memoirable MOMents at lilteramompreneur.substack.com/subscribe [https://lilteramompreneur.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

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