E23: Dating For Introverts - How To Date Without Getting Overwhelmed

E25: Season End, Episode Highlights, & Life Updates!

In this episode, we celebrate half a year of the Millennial Notebook Podcast at 25 episodes in! Thank you very much for listening to our podcast and laughing with us all throughout the past few months of Season 1! As we cap the first season, we talk about some of our favorite episodes and recommend which ones you should check out if you're new to the channel. Here we also give you an idea of what recording the podcast was like for both of us and what kinds of episodes did particularly well. * Season highlights, favorite moments, & things we enjoyed talking about * Behind the scenes & how it was for both of us * Episode analytics and what worked well * Life updates * Things we’re excited about for Season 2 Follow: Millennial Notebook Instagram https://www.instagram.com/millennialnotebook/

E:24 How Emily Met Jono - The Story of High School Sweethearts

Emily brings in a special co-host for this episode - her partner Jono - to share the tale of how they met and how their relationship blossomed, turning them into high school sweethearts and the dynamic duo they are today. Although Emily has told her story before, Jono gets a chance to spill the beans with his perspective of the story. Followed by wonderful insight into what Jono has thought of Millennial Notebook so far and his thoughts listening to the podcast. Jono is not on social media, but you can get glimpses of him on Emily's Instagram stories from time-to-time: www.instagram.com/iamprettyawesome_ Follow the Millennial Notebook Instagram: https://www.instagram.com/millennialnotebook/ NOTE: Sorry about the audio in this one guys, its a little bit echo-ey.

E23: Dating For Introverts - How To Date Without Getting Overwhelmed

Dating is hard as it is, so imagine how much harder it is for introverts! Introverts expend energy by spending time people, so dating can be an extra strenuous task when there’s work, family, friends, all all sorts of other social obligations to attend to. Here Stella gives some quick tips to navigate the dating scene as an introvert without burning out from the grind. Hopefully these tips make dating a much smoother experience for you if you’re an introvert looking to date around! Topics: * Talking and getting to know to them first * Not overfilling up one’s schedule * Setting / establishing your own pace and see if it works with the other person * Setting boundaries * Talking about common interests Links:  Carl Jung's Theory On Introverts & Extroverts https://sproutsschools.com/carl-jung-introverts-extraverts/ Follow: Millennial Notebook Instagram https://www.instagram.com/millennialnotebook/

E22: Fear Of Failure - How To Overcome It & What To Do

Fear of failure is something many of us experience and is surprisingly more common than people would think. Although fear in healthy amounts can serve us well because its primary purpose is to ensure our survival, it can also be debilitating once it gets out of hand and can eventually affect our lives in more ways than we had originally imagined. Emily & Stella have had their own experiences with fearing failure, and here in this episode they talk about their experiences with it, as well as what to do in order to overcome the fear of failure. Topics: * Fear of failure: phobia name Atychiphobia * Common signs and symptoms of fear of failure * Personal experiences & what to do to learn how to overcome the fear of failure Follow: Millennial Notebook Instagram https://www.instagram.com/millennialnotebook/

E21: Online Dating Disasters & Crazy Stories

Online dating can be tough, but it's much tougher when you're faced with people and situations that make the experience much more painful than necessary... Whether you're new to online dating, a veteran in the space, or just curious as to what the disasters are like in this platform of dating - you've come to the right podcast! Grab some tea and enjoy all the crazy disaster stories Stella has for you in this episode! Topics: * Difficulties of traditional / offline dating * Ghosting * Online vs Reality * Narcissists * Catfishers * Liars, fakers, or simply just not accurate with their profile description * Non-disclosure Links: Biological Anthropologist Dr. Helen Fisher Answers Love Questions by Wired https://www.youtube.com/watch?v=6DYgImG1CKo Follow: Millennial Notebook Instagram https://www.instagram.com/millennialnotebook/