Mind at Work

Mind at Work

Podcast af Rui Nunes

Mental health can make or break your career. And vice versa. Mind at Work helps you find professional fulfilment while navigating the ups and downs of having a human mind. Join host Rui Nunes and guests that include world-class psychologists, neuroscientists and executives in this weekly podcast on mental wellness in the workplace.

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Alle episoder

16 episoder
episode Employee Wellness, Inclusivity, and Data with Paul Rubenstein artwork
Employee Wellness, Inclusivity, and Data with Paul Rubenstein

In this episode of Mind at Work I spoke with Paul Rubenstein, Chief People Officer at Visier. How would you feel if your organization used the data from your work computer to better help you? Paul also shared his views on several topics along with several practical tips around improving employee wellness and inclusivity in the workplace. Some of the topics we discussed include employee wellness, the employer’s responsibility for employee well-being, investing in your “B players”, working in a diverse environment, creating a culture of inclusiveness, and how to use FOMO to improve inclusivity. Access the complete show notes on the Mind at Work website here: https://mindatwork.io/episodes/employee-wellness-inclusivity-and-data-with-paul-rubenstein [https://mindatwork.io/episodes/employee-wellness-inclusivity-and-data-with-paul-rubenstein]

22. apr. 2021 - 52 min
episode Employee Burnout with Chad Verity artwork
Employee Burnout with Chad Verity

In this episode of Mind at Work I spoke with Chad Verity, CEO of Holmetrics. He shared several stories and findings that he's seen while growing his analytics company. Some of the topics we discussed include: How to identify and prevent burnout in the workplace. How technology can improve the well-being of employees. Why caring for your employees is always good for business. How Holmetrics helps assess employee burnout. Access the complete show notes on the Mind at Work website here: https://mindatwork.io/episodes/employee-burnout-with-chad-verity/ [https://mindatwork.io/?post_type=episodes&p=603&preview=true]

20. apr. 2021 - 47 min
episode Stress Management with Beverly Beuermann-King artwork
Stress Management with Beverly Beuermann-King

In this episode, I speak with Beverly Beuermann-King; founder of Work Smart Live Smart. For over twenty years, Beverly has used her S-O-S Principle with people and organizations who want to control their reactions to stress, build resiliency against life’s challenges, and live healthy, successful lives. We chat about: 1. What it means to be stressed 2. Good stress vs. bad stress 3. Recognize stress in an employee 4. Understanding stress in yourself 5. Learning to manage both types of stress 6. Adjusting stress levels in the workplace Full episode show notes here: https://mindatwork.io/episodes/stress-management-with-beverly-beuermann-king

25. mar. 2021 - 34 min
episode Engagement in the Workplace with Massella Dukuly artwork
Engagement in the Workplace with Massella Dukuly

Massella is a Coach, Facilitator, and Learning and Development Strategist. She's had the unique opportunity to train and coach over 10,000 leaders at 300+ global companies including Squarespace, Twitter, TED, The New York Times, Peloton and more. Additionally, she has conducted research on employee engagement and talent development that has been implemented in learning content at LifeLabs Learning and featured in thought leadership pieces in First Round Capital, Thrive Global, and Entrepreneur. In this episode we chat about: 1. Engagement in the workplace 2. How to improve employee engagement 3. Why it is important to improve engagement 4. How internal models can effect an employee’s behavior, without even knowing it 5. How caring for the individual employee improves morale 6. What some of the challenges have been during COVID-19 lockdowns Read the full show notes on the Mind at Work website here [https://mindatwork.io/episodes/engagement-in-the-workplace-with-massella-dukuly].

18. mar. 2021 - 47 min
episode Neurodiversity in the Workplace with Amanda Matejicek artwork
Neurodiversity in the Workplace with Amanda Matejicek

In this episode we chat about: 1. The basics of neurodiversity 2. The importance of having a neurodiverse workplace 3. Creating opportunities for people with different neurotypes 4. How to develop and implement a neurodiverse strategy 5. Which companies should become neurodiverse 6. How to open the conversation to improve communication Show notes: https://mindatwork.io/episodes/neurodiversity-in-the-workplace-amanda-matejicek/ I hope that you enjoy the episode.

11. mar. 2021 - 43 min
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