Ep. 20 Pin Cher - Live from Hong Kong: A guide to meditation + mindfulness practices

Ep. 24 Brittany from @pvssypowerguru - Two girls talking about their p*ssies and womanhood

It is the start of all life and it should be honoured then why is society using the word p*ssy in a derogatory manner? In this episode we discuss the importance of words when it comes to our womanhood, how we are more than our ‘vaginas’ and how we can use our feminine energy to attract all good things in life such as manifesting your dreams, bringing more pleasure into your life, but also to create a more loving relationship with yourself and your partners. We even share about our periods. Brittany loves hers where as Shivon isn’t too excited about the first days of her cycle. Socials @mind.ocean [https://www.instagram.com/mind.ocean/] @shivonrose [https://www.instagram.com/shivonrose/] @pvssypowerguru [https://www.instagram.com/pvssypowerguru/] In this episode we talk about: * Brittany's binaural beats playlist [https://open.spotify.com/playlist/1NeYtpbVanY6nfiQcqAfEj?si=EjM8o31tS6Gz7bfHLGUfLw&dl_branch=1&nd=1] * Binaural Beats especially for your period [https://www.youtube.com/watch?v=tbzN4afYFG0] We would love to get in touch with you. Send us an email to hello@shivonrose.com or find us on instagram under @mind.oc [https://www.instagram.com/mindoceanpodcast/]e [https://www.instagram.com/mind.ocean/]an . [https://www.instagram.com/mindoceanpodcast/] New episode every Sunday! See you soon. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/thethriveco/message

Ep. 23 Katie from Sort of Spiritual - Accessing the blue print of your life with Human Design

What if you could access the blue print of your life and nature by just reading your chart? How would you approach life’s hassles, surprises and fun if there was a chart that gave you strategies for the path of least resistance? I’m intrigued as my job is to help people understand themselves better and learn from themselves. In this episode we are exploring Human Design; a tool combining ancient and modern wisdom giving us a map of the land. A map of your nature. Katie from sort of spiritual joins us on this episode. Katie’s life changed completely after living after her Human Design strategy and is passionate about teaching in an easy understandable and open way in so that we can all understand ourselves a bit better. She even has an HD school! How amazing is that! Socials: * @mind.ocean [https://www.instagram.com/mind.ocean/] * @shivonrose [https://www.instagram.com/shivonrose/] * @sort.of.spiritual [https://www.instagram.com/sort.of.spiritual/] We would love to get in touch with you! Send us an email to hello@shivonrose.com or find us on instagram under @mind.ocean [https://www.instagram.com/mind.ocean/]. New episode every Sunday! See you soon. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/thethriveco/message

Ep. 22 Kelsy Padigos - Hypnosis, the unconscious & breaking through limiting beliefs

The mind is a beautiful and complex thing. I have always been immensely interested by it. It moves us and predicts our lives in a way. Today we’re talking about the unconscious mind. The way we treat it, love it and train it is so incredibly valuable. Kelsey Padigos teaches us all about the wonders of the unconscious and hypnotherapy. Maybe you used to think that hypnotising someone is a way to make them do whatever you want. It couldn’t be further from the truth. Kelsey explains that we all experience hypnotic states, daily even! YES!  So cool because we can use it as a tool to connect with the unconscious and break through limiting beliefs and emotions. She also explains how we can attract more love, joy, abundance and all the goodies into our lives, explains why some vision boards work and other don’t and gives an honest perspective on how to treat our minds best to feel our best. Honestly you guys, my last google search is ‘ Hypnotherapist Amsterdam’.  This episode got me so excited and I can’t wait to try it myself! How do you feel about it? Socials: * @mindoceanpodcast [https://www.instagram.com/mindoceanpodcast/] * @shivonrose [https://www.instagram.com/shivonrose/] * @kelseypadigos [https://www.instagram.com/kelseypadigos/?hl=nl] We would love to get in touch with you! Send us an email to hello@shivonrose.com or find us on instagram under @mindoceanpodcast [https://www.instagram.com/mindoceanpodcast/]. New episode every Sunday! See you soon. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/thethriveco/message

Ep. 21 Sammy BeLove - F*ck yes! Surrendering, embracing pleasure, owning your desires, sex & healing

F*ck yes! In this extra juicy episode we discuss how to be and become our most glowy, sexy, liberated and grounded selves. And yes we're talking about sex and your turned out selves! Because it's an important part of life. Basically it's how it all started for you. We're talking about how to create a more pleasurable life, healing past generation trauma, how to claim your power space in patriarchal society, surrendering to the light and feminine energy, getting out of your shame zone and how to start shining by connecting to your core. Yeah I know it's a lot and seriously this episode is a true gem. I think it's one of our best episodes ever. Sammy has so much love and wisdom to share. Socials: * @mindoceanpodcast [https://www.instagram.com/mindoceanpodcast/] * @shivonrose [https://www.instagram.com/shivonrose/] * @sammybelove [https://www.instagram.com/sammybelove/] We would love to get in touch with you! Send us an email to hello@shivonrose.com or find us on instagram under @mindoceanpodcast [https://www.instagram.com/mindoceanpodcast/]. New episode every Sunday! See you soon. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/thethriveco/message

Ep. 20 Pin Cher - Live from Hong Kong: A guide to meditation + mindfulness practices

What are your meditation and mindfulness practices? I used to think that we could only reach that inner zen and contentment by sitting up straight in lotus like a true monk but then I discovered there's so so so much more! Today we're joined by Pin Cher, a mindfulness coach that teaches us all about how to create more awareness, moments of zen and mindfulness and how to be more kind to ourselves. We talk about the monkey mind, how you can tell it to stfu in a more kind way and come back to your center. Socials: * @mindoceanpodcast [https://www.instagram.com/mindoceanpodcast/] * @shivonrose [https://www.instagram.com/shivonrose/] * @pin_cher_852 [https://www.instagram.com/pin_cher_852/][https://www.instagram.com/findingmynameintransition/] We would love to get in touch with you! Send us an email to hello@shivonrose.com or find us on instagram under @mindoceanpodcast [https://www.instagram.com/mindoceanpodcast/]. New episode every Sunday! See you soon. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/thethriveco/message