Body Scan

6 min · 14. feb. 2020

Beskrivelse

Drop into your body by scanning each part.

Vær den første til at kommentere

Tilmeld dig nu og bliv en del af Mindfulness Moments with Calm Education-fællesskabet!

4 episoder

Gratitude Practice

A practice to give thanks.

Body Scan

Drop into your body by scanning each part.

Three Minute Breathing Space

A mindfulness moment to support your health and wellbeing.

Mindfulness Moments with Calm Education (Trailer)