Mental Journal- The journey back to self

Growth

In this episode I introduce you the audience, to Mpho Khosana the entrepreneur. I’m taking in new roles and building the life I want for myself. This journey will not be easy, but it’s definitely going to be worth it. I invite you to come on this journey with me.

Mental Journal- The journey back to self

This episode seeks to inspire the listener to take a moment a breathe. It’s an encouragement to quiet all the noise and be still in order to connect and hear our inner voice. I hope you enjoy 🥺❤️

Trusting Yourself

Too many time we are doing it of ourselves and look to the world for validation when truly, they might not even have those answers themselves. We have everything in us to show up for ourselves in the way we must

‘SHIPS: Growth & Changing Dynamics in Relationships

As we grow older our relationships and duties to people change. Our needs change and even the way we interact changes. We need to position ourselves within this change and intentionally cultivate healthy relationships moving forward.

LOVE: Who is worthy and deserving.

This episode is meant to comfort anyone out there who feels that as they are, existing simply is not enough for them to get love. It is to curb the idea of labour and reassure anyone who needs it that just you being you are worthy of love.