#011 Weekly Ons and Offs

Top 5 Healthy Habits to Form

On this episode, your co-hosts discuss the top 5 habits that you should integrate at any age. They also share their top pieces of equipment for your home gym. Be sure to follow us on Instagram and subscribe to our podcast. Co-hosted by Matt Campbell, Chris Chan, and Austin Rogers. Produced by Empyre Fitness Sound Engineering by Dusty Hamlin with Side Yard Media Video Production by Chandler Thornton Introduction Music: We Be The Two by Eleven and Jason D. Used with permission.

#012 Engage and Empower

Our co-hosts discuss how to engage your audience and empower your clients. They share their strategies and ideas for how to attract new clients and audiences.

#011 Weekly Ons and Offs

Matt and Chris are joined by Chandler Thornton, video producer of the podcast and at Tattooed and Successful. They talk about their Ons and Offs of the week and other topics that keep them moving forward toward their goals. Co-hosted by Matt Campbell, Chris Chan, and Austin Rogers. Produced by Empyre Fitness Sound Engineering by Dusty Hamlin with Side Yard Media Video Production by Chandler Thornton Introduction Music: We Be The Two by Eleven and Jason D. Used with permission.

#010 Audit and Plans

Your co-hosts discuss how they check in and track their goals. They also discuss how they stay focused on moving forward with plans/goals they have made.

#009 How are You Different?

Your co-hosts discuss how to deal with failure, the importance of sleep, and what should be tracked in your life. They also ask the pointed question of how are you different? Each co-host gives their thoughts on the subject and shares the next steps toward their goals. Co-hosted by Matt Campbell, Chris Chan, and Austin Rogers. Produced by Empyre Fitness Sound Engineering by Dusty Hamlin with Side Yard Media Video Production by Chandler Thornton Introduction Music: We Be The Two by Eleven and Jason D. Used with permission.