Episode 1: What is "More Than The Weight?"

Episode 1: What is "More Than The Weight?"

Meet host, Helen, hear her journey into the gym, what a mustard yellow chair has to do with independence and self discovery, and why the gym is more than the weight. TW: mentions of Domestic Violence and Sexual Assault

Trailer

EPISODE 1 dropping March 8th! Find out what more than the weight means, and how you can take the lessons from the mistakes I've made and transform your own life.