Game Day Ready: Winning Casual Fans with Reimagined Hospitality | Katie Rudy

Stop Guessing Your Health: Bioenergetic Testing with Health Detective Beth Mielbrecht

Are you tired of hearing "everything looks normal" or "it's just age" when you know your body is telling you something else? In this episode of Musings and Modalities, host Tristen Stawicki sits down with Health Detective and Precision Healing Expert, Beth Mielbrecht, to talk about cutting through the noise of traditional health advice. If you’re done with the trial-and-error approach to your well-being, this conversation is for you. Beth brings a unique, engineering-based precision to her healing work, using bioenergetic testing to uncover hidden imbalances that other methods often miss. She acts as "Google Maps for your health," helping you stop the cycle of confusion and start getting answers. In this episode, we cover: * How bioenergetic testing identifies hidden health imbalances. * Why traditional medical routes often fail to solve complex health mysteries. * How Beth’s background in engineering shapes her approach to precision healing. * The first steps you can take today to stop guessing and start feeling your best. Connect with Beth:Learn more at yourhealthwithbeth.com [https://yourhealthwithbeth.com/], Instagram [https://www.instagram.com/yourhealthwithbeth/], and YouTube [https://www.youtube.com/@yourhealthwithbeth/shorts]. My free gift is a quiz:  yourhealthwithbeth.com [https://yourhealthwithbeth.com/] Take the free quiz! Your body has been sending signals. This 60-second quiz identifies your body's priority healing area and delivers Beth's personalized insights by private podcast and email — no guessing, just precise next steps. Links for Tristen: Discovery call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03 [https://calendly.com/musings-musingsandmodalities/30min?month=2026-03] Website: https://www.musingsandmodalities.com [https://www.musingsandmodalities.com/] Work with Tristen Stawicki: The Musings and Modalities Container If corporate exhaustion and uncertainty are blocking your path to your profound legacy, it's time for a decisive change. Tristen's 12-week 1:1 Musings and Modalities Container is the definitive, strategic framework designed to eliminate burnout and anchor you into your most impactful decade. This energetic and strategic makeover delivers measurable relief from the "tired, mad, and blah" cycle, helping you achieve Radical Clarity and Unshakeable Authority. With only four exclusive slots available, book your discovery call today! * Book Your Discovery Call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03 [https://calendly.com/musings-musingsandmodalities/30min?month=2026-03] * Musings and Modalities airs the 2nd and 4th Thursdays of each month at 3:30 PM Pacific / 6:30 PM Eastern.

Pressure, Fame, and Values: What Reality TV Teaches Us About Legacy with Tristen Stawicki!

Reality tv shows like Love Island and Real Housewives are tools that can build empires and lasting legacies. We love to dismiss reality TV shows like Love Island and The Real Housewives as "guilty pleasures”. We watch them to "turn our brains off," and enjoy watching the people on screen for their unfiltered ambition, their messy conflicts, and their relentless self-promotion. These shows reveal exactly who people are when the pressure is on. In this episode we dive into the connection between visibility, decision-making, and your personal legacy. We’ll discuss why not all money is "good" money, how to vet brand partnerships that actually align with your values, and why "reputation management" is no substitute for real integrity.

The Full Cup Method: Navigating Your Executive Exit & Designing Your Next Chapter

Are you an executive feeling the weight of corporate exhaustion? You’ve spent decades building a life that looks successful on paper, but you know your profound legacy is meant to be far greater than your current output. In this episode of Musings and Modalities, I’m joined by Jess Lane, founder of The Full Cup company. Jess is an award-winning marketing and business executive with 20+ years of experience scaling world-class brands like Porsche, Visa, and Olay—and she has recently pivoted into clinical psychology. We dive deep into the messy, exhilarating reality of career transitions and how to move from a high-burnout corporate environment into your most impactful decade. What we discuss: * The Pivot: How Jess navigated the transition from iconic global brands to her own venture. * The Intersection: Why merging clinical psychology with business strategy is the key to a sustainable exit. * Mindset Blocks: Identifying the fear that keeps high-performers stuck in roles they’ve outgrown. * The Full Cup Method: What it really means to pursue purpose-driven work and how to design a next chapter that honors your true values. Whether you are looking to scale, pivot, or completely redesign your legacy, this conversation is the energetic and strategic makeover you need to claim your next level. Links for Jess: * Website [https://www.fullcupco.com/] * Book a call [https://calendly.com/jess-fullcupco/1-1-with-jess-lane] * LinkedIn [http://www.linkedin.com/in/jesseca-lane] Links for Tristen: Discovery call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03 [https://calendly.com/musings-musingsandmodalities/30min?month=2026-03] Website: https://www.musingsandmodalities.com [https://www.musingsandmodalities.com/] Work with Tristen Stawicki: The Musings and Modalities Container If corporate exhaustion and uncertainty are blocking your path to your profound legacy, it's time for a decisive change. Tristen's 12-week 1:1 Musings and Modalities Container is the definitive, strategic framework designed to eliminate burnout and anchor you into your most impactful decade. This energetic and strategic makeover delivers measurable relief from the "tired, mad, and blah" cycle, helping you achieve Radical Clarity and Unshakeable Authority. With only four exclusive slots available, book your discovery call today! * Book Your Discovery Call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03 [https://calendly.com/musings-musingsandmodalities/30min?month=2026-03] * Musings and Modalities airs the 2nd and 4th Thursdays of each month at 3:30 PM Pacific / 6:30 PM Eastern.

Visual Storytelling for Purpose-Driven Entrepreneurs | Roxanne Engstrom

How can you use visual storytelling to truly connect with your ideal clients and amplify your mission? In this powerful episode of Musings and Modalities, host Tristen Stawicki sits down with Roxanne Engstrom, founder of Hawa Images, a visual storyteller who helps purpose-driven entrepreneurs show up with clarity, confidence, and connection. Roxanne specializes in brand photography that goes deeper than a headshot, ensuring your visuals match the value you bring and drive real impact. We dive deep into: * The start of Roxanne’s visual storytelling journey  * How she creates an environment that allows clients the freedom to show up authentically, despite the vulnerability of being in front of a camera. * What ethical imagery means in visual storytelling and why it’s critical for organizations looking to amplify their mission. * How Roxanne's personal journey as an MS Warrior has informed her professional approach to empowering women to feel seen and live wide awake and abundantly. About the Guest Roxanne Engstrom is a visual storyteller, Mama of 4, wife, and entrepreneur who pursues living vulnerably and confidently. Through her company, Hawa Images, she helps purpose-driven entrepreneurs and organizations create meaningful, ethical imagery. Links for Roxanne: https://hawaimages.com/ [https://hawaimages.com/] https://www.instagram.com/hawaimages/ [https://www.instagram.com/hawaimages/] https://roxengstrom.com/ [https://roxengstrom.com/] https://www.linkedin.com/in/roxanne-engstrom/ [https://www.linkedin.com/in/roxanne-engstrom/] Links for Tristen: Discovery call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03 [https://calendly.com/musings-musingsandmodalities/30min?month=2026-03] Website: https://www.musingsandmodalities.com [https://www.musingsandmodalities.com/] Work with Tristen Stawicki: The Musings and Modalities Container If corporate exhaustion and uncertainty are blocking your path to your profound legacy, it's time for a decisive change. Tristen's 12-week 1:1 Musings and Modalities Container is the definitive, strategic framework designed to eliminate burnout and anchor you into your most impactful decade. This energetic and strategic makeover delivers measurable relief from the "tired, mad, and blah" cycle, helping you achieve Radical Clarity and Unshakeable Authority. With only four exclusive slots available, book your discovery call today! * Book Your Discovery Call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03 [https://calendly.com/musings-musingsandmodalities/30min?month=2026-03] * Musings and Modalities airs the 2nd and 4th Thursdays of each month at 3:30 PM Pacific / 6:30 PM Eastern.

Game Day Ready: Winning Casual Fans with Reimagined Hospitality | Katie Rudy

In this episode of Musings and Modalities, host Tristen Stawicki sits down with Katie Rudy of Game Day Ready to discuss how to transform the sports fan experience through hospitality. Most sports fandoms are designed by insiders, for insiders, but Katie's work helps sports organizations intentionally create autonomy, clarity, and connection for casual fans and first-time guests throughout the game day experience. Katie combines fan psychology, hospitality principles, and her decade of experience in collegiate athletics and sports marketing to solve organizational challenges and bridge the gap between fan insight and organizational action. For visionary leaders and entrepreneurs, this conversation is a must-watch! Discover how Katie's framework for the fan journey can be applied to your business’s client journey to ensure your profound legacy is clear, accessible, and aligned with your true purpose.KEY TAKEAWAYS: * Why "insider knowledge" is the biggest barrier to a connected fan experience. * How applying reimagined hospitality can transform common game day pain points. * The principles of exceptional hospitality and how they apply to creating an impactful client journey in your business. LINKS & RESOURCES: Connect with Katie Rudy of Game Day Ready: * Website: https://www.gamedayreadyhq.com/ [https://www.google.com/url?source=gmail&sa=E&q=https://www.gamedayreadyhq.com/] * Social: https://www.linkedin.com/in/katierudy/ [https://www.google.com/url?source=gmail&sa=E&q=https://www.linkedin.com/in/katierudy/] Book Your Quantum Leap: * Ready to anchor into your most impactful decade? The 12-week 1:1 Musings and Modalities Container is the definitive strategic framework to eliminate burnout and claim your next level of impact and income. * Book your discovery call today: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03 [https://calendly.com/musings-musingsandmodalities/30min?month=2026-03] EPISODE SCHEDULE: * Tune in to Musings and Modalities the 2nd and 4th Thursdays of each month at 3:30pm pacific/ 6:30pm eastern.