The power of a routine

The limbic brain

When it comes to revealing honest nonverbal behaviors that helped us read people, the limbic system is the holy Grail of body language. thus, this is the area of the brain where we want to focus our attention.

The high achievers routine

How do successful people and high achievers Set their routines

The power of a routine

Building routines to prepare soldiers for combat, is the most effective way to elicit efficient, productive, and reliable performance under intense pressure.

Ordinary is easy, Extra-ordinary is what will separate you from the crowd. | E19

The ultimate measure of a man is not where he stands in moment of comfort and convenience, but where he stands at times of challenge.

How to change your bad behaviors

Some ideas on how to change a bad habit and stick on new good habits in your life .