Myers Detox Podcast

Sometimes it’s not about what you see in the mirror—it’s about how you feel in your skin. I’ll never forget that moment when I caught my reflection and thought, “Wait, when did that happen?” That feeling of disconnection sparked something bigger: a realization that beauty isn't just skin-deep. It’s energy deep, and that’s exactly what this episode is about. Cathy Goldstein joins me to talk about the science and soul behind her revolutionary frequency-based skincare line. We go beyond creams and moisturizers, into fascia, lymph flow, emotional detox, gua sha protocols, and why most med spa treatments are doing your body zero favors in the long run. Cathy shares how trauma, toxins, and even stuck emotions can physically distort your skin and energy field. But it’s not all doom and gloom. We dive into how you can release these blocks, reawaken your skin, and reconnect with your body through simple daily rituals using frequency-activated tools and body protocols. She’s been my go-to for over 18 months now, and I swear by her body stone, frequency creams, and brain-draining lymphatic techniques. If you want to glow from the inside out, this is the one to listen to.   “Frequency-based skincare is a roadmap to cellular health, retuning and recharging our cells to perform as they should.” ~ Cathy Goldstein   In This Episode: - Cathy's personal journey into holistic medicine - The hidden issues in conventional skincare products - How frequency-based skincare changes the game: Tru Energy Skincare - Toxins in perfumes and "silicone deception" - How bioadaptive skincare responds to your skin's needs - Detoxing your skin - Protecting your skin's vital microbiome - How Cathy's gua sha-inspired Body Stone activates lymph, fascia & detox - Her recommended daily detox routine - Some client success stories - Breast health and why lymphatic flow matters - The hidden dangers of Botox, fillers, and med spa treatments - Why Botox disconnects you from others (and yourself) - Repairing skin damage from past treatments For more, visit https://myersdetox.com [https://myersdetox.com]    Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification. Visit https://heavymetalsquiz.com [https://heavymetalsquiz.com]    Resources Mentioned: Tru Energy Skincare Serum: Get an exclusive deal at https://trytruenergy.com/wendy [https://trytruenergy.com/wendy]  Bon Charge Red Light Face Mask: Use code WENDY to get 15% off at https://boncharge.com [https://boncharge.com]   Chef’s Foundry P600 Non-Toxic Cookware: Get a special discount at bit.ly/myersdetox [http://bit.ly/myersdetox]    About Cathy Goldstein: Cathy Goldstein is a trailblazer in bioenergetic skincare, quantum energy medicine, and emotional expression therapy. With over 40 years in integrative health, she’s the creator of Tru Energy Skincare, one of the first skincare systems to embed healing frequencies directly into creams, serums, and gua sha-style tools. Her work merges acupuncture, frequency medicine, and neuroaesthetics to help women age with power and grace—no fillers, no toxins, no compromise. → Learn more at https://truenergyskincare.com/myersbodyset/ [https://truenergyskincare.com/myersbodyset/]    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Something shifts when you realize your child’s behavior isn’t a problem to fix but a clue to follow. Dana Kay knows this firsthand. Her son was diagnosed with ADHD at four, put on a string of powerful meds, and nearly lost his spark. By five, he was on three prescriptions with a fourth on the way. That’s when Dana decided enough was enough. In this episode, she shares how her journey as a desperate mom turned her into a sought-after ADHD expert. She’s helped over 1,300 families reduce ADHD symptoms naturally—without medications—and today, she’s breaking down the exact holistic strategies that worked. We talk about inflammation, food sensitivities, gut-brain connection, and what kids need to thrive. And we also reframe what ADHD actually is, because when properly supported, kids with ADHD are often the most persistent, creative, and focused individuals you’ll ever meet.   "If you adjust your perception of what is a challenge and what is a superpower, it can change the way that you actually are as well. Some kids with ADHD have amazing creativity, amazing hyperfocus, persistence." ~ Dana Kay   In This Episode: - Dana's journey from accountant to ADHD expert - What ADHD really is and the neurodivergent spectrum - Why medication shouldn't be first-line treatment - The long-term effects of ADHD medications - Reframing ADHD as a superpower, not a disorder - Why schools are failing neurodivergent kids - The role of diet in reducing inflammation and symptoms - Food sensitivities and leaky gut in ADHD kids - How to repair your child’s gut - Environmental toxins and the "trashcan" analogy - Dana's book and program for families For more, visit https://myersdetox.com [https://myersdetox.com]    Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification. Visit https://heavymetalsquiz.com [https://heavymetalsquiz.com]    Products & Resources Mentioned: Puori PW1 Protein: Get 20% off with code WENDY at https://puori.com/wendy [https://puori.com/wendy].  Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox [https://organifi.com/myersdetox].  Chef's Foundry P600 Cookware: Get a special discount at bit.ly/myersdetox [http://bit.ly/myersdetox].    About Dana Kay: Dana Kay is a board-certified holistic health and nutrition practitioner, ADHD parenting coach, two-time international bestselling author, and founder of the ADHD Thrive Institute. After transforming her own son’s health through natural methods, she’s helped over 1,300 families reduce ADHD symptoms without meds. Dana is also the host of The Soaring Child Podcast and has been featured on Fox, CBS, Forbes, and other media outlets. Learn more at: - Website: https://adhdthriveinstitute.com [https://adhdthriveinstitute.com]  - Instagram: https://www.instagram.com/adhdthriveinstitute/ [https://www.instagram.com/adhdthriveinstitute/]  - Book: https://a.co/d/52oLBgl [https://a.co/d/52oLBgl]    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Some stories are just hard to tell without breaking down. For many women, divorce isn’t just an event. It’s a reckoning, a forced pause, a mirror held up to every belief we’ve ever had about love, safety, our bodies, and our worth. And when we don’t process that pain? It stays. It festers. It shows up in our hormones, our skin, our weight, and our autoimmune flares. It gets louder until we finally listen. That’s why I brought on Maura Eliza—traditional naturopath and founder of The Vibrant Way—to talk about the overlooked connection between emotional trauma, divorce, and the physical symptoms that follow. Maura’s work is rooted in German New Medicine and bioenergetics, and she’s developed a method to help women release subconscious trauma (the stuff that never surfaces in talk therapy) and actually rewire how the body processes heartbreak and loss. In this episode, we unpack how the body stores trauma from unexpected experiences (like betrayal or custody battles), why women often feel physical symptoms years after leaving toxic or unaligned relationships, and how to break the cycles that keep you attracting the same kinds of partners. We also talk about nervous system healing, reclaiming your feminine energy, and how to find peace and even joy while being single.   “Everything the body does is functional. There’s a biological purpose to all of it. Our bodies are so much smarter than we are.” ~ Maura Eliza   In This Episode: - Maura’s background - How divorce impacts women's health - Patterns, partners & personal accountability - Past trauma affects partner selection - Parasitic energy and learning to flip the script on shame - Why women are initiating 70% of divorces - Masculine/feminine dynamics - Tools to shift your frequency and start healing quickly - Why being happy single is necessary before dating again - Common physical symptoms linked to relationship trauma - German New Medicine foundations - Healing ancestral trauma and breaking patterns - Rebuilding after relationship breakdown For more information, visit https://www.myersdetox.com [https://www.myersdetox.com]    Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification. Visit https://heavymetalsquiz.com [https://heavymetalsquiz.com]  Resources Mentioned Bon Charge Red Light Face Mask: Use code WENDY to get 15% off at https://boncharge.com [https://boncharge.com]  Tru Energy Skincare Serum: Get an exclusive deal at https://trytruenergy.com/wendy [https://trytruenergy.com/wendy]  Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox [https://organifi.com/myersdetox]  Chef’s Foundry P600 Cookware: Get a special discount at bit.ly/myersdetox [http://bit.ly/myersdetox]    About Maura Eliza Maura Eliza is a traditional naturopath and the founder of The Vibrant Way, a transformational program that helps women heal emotional trauma after divorce using bioenergetics and German New Medicine. Her work goes beyond talk therapy, offering emotional freedom from subconscious beliefs that keep women stuck in pain and unhealthy patterns. Through trauma release, frequency-based tools, and nervous system support, Maura empowers women to feel joy again, love themselves deeply, and move forward from heartbreak without shame.   Learn more at: Website: https://flexhealthwithmaura.com [https://flexhealthwithmaura.com]  Program: https://thevibrantway.com [https://thevibrantway.com]    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Ever feel like you’ve done everything for your health, but your symptoms keep recurring and won't go away? Julie EHealth says there’s a reason for that. It’s not your thyroid, your gut, or your adrenals. It’s your scars. Julie teaches a therapy called mud packing, and the results are incredible. She’s using castor oil, light therapy, and a mineral-rich mud protocol to draw toxins directly out of scars, piercings, tattoos—even root canals—and restore blocked energy pathways in the body. In this episode, she talks about mud therapy that's helping reverse bloating, hormonal issues, chronic pain, emotional stagnation, and more, all by addressing trauma sites stored in the body. And here’s what really struck me: scars aren’t just visible marks. They can be C-section sites, old sports injuries, dental work, cosmetic procedures, and yes, even tattoos. Anywhere you’ve had trauma, the body can store toxins like a “garbage can”—blocking energetic flow, weakening organs, and fueling chronic illness. This is one of those episodes that shifts how you think about healing, because sometimes the real root cause isn’t what’s happening inside your body, but what happened to it.   "The scars are the roadmap to your health. When a lot of people go to practitioners and they're like, 'Oh, I did this and that, and I felt great, but it came back,’ it's because you did not treat the real root of the problem." ~ Julie EHealth   In This Episode: - Julie’s background - What is a scar? - How scars disrupt your body's energy meridians - Surgeries, scar tissue, and long-term health consequences - The problem with tattoos and piercings - Root canals: the infection that never goes away - What is mud packing & how does it work? - Castor oil therapy: the gentler starting point - Julie's new Mud Packing course - Other scar treatments - How to work with Julie For more, visit https://myersdetox.com [https://myersdetox.com]    Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification at https://heavymetalsquiz.com [https://heavymetalsquiz.com]    Products Mentioned: Puori PW1 Protein: Get 20% off with code WENDY at https://puori.com/wendy [https://puori.com/wendy]  Tru Energy Skincare Serum: Get an exclusive deal at https://trytruenergy.com/wendy [https://trytruenergy.com/wendy]  Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox [https://organifi.com/myersdetox]  Chef’s Foundry P600 Cookware: Get a special discount at bit.ly/myersdetox [http://bit.ly/myersdetox]    About Julie EHealth: Julie EHealth is a registered dietician, functional medicine expert, and master of QRA (Quantum Reflex Analysis) with over three decades of experience helping people uncover the real root causes of chronic symptoms. She’s reversed her cellular age to that of a 12-year-old, treats everyone from pro athletes to parents to pets, and runs an international practice focused on bioenergetic detox, scar therapy, and DIY healing tools that actually work. Learn more at: julieehealth.com [http://julieehealth.com] and https://www.instagram.com/julieehealth/ [https://www.instagram.com/julieehealth/]    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

You’re avoiding seed oils. Skipping canola. Saying no to soybean oil. But are your eggs sneaking it all back in? I was shocked to learn that four conventional eggs contain more PUFAs than a tablespoon of canola oil. Even more stunned to realize that labels like “pastured,” “free-range,” and even “organic” aren’t protecting us the way we think. In today’s episode, I sat down with Ashley Armstrong—a mechanical engineer turned regenerative farmer and founder of Angel Acres and Nourish Cooperative—to expose the dirty truth behind our egg supply. We break down how most “healthy” eggs are still packed with polyunsaturated fats (PUFAs), why that’s a metabolic nightmare, and how industrial chicken feed is quietly hijacking your health goals. We also dig into the sketchy marketing terms used by big food companies to fool well-meaning consumers, why bird flu panic is likely more scam than science, and what it means when your eggshells are too thin to crack cleanly. This episode will change the way you shop—and help you rethink what quality food really means.   " We are what we eat, but we are also what what we eat eats." ~ Ashley Armstrong   In This Episode: - The hidden PUFAs in conventional and “high-quality” eggs - The health risks of high-PUFA eggs - Arsenic in chicken feed - Marketing deception in the egg industry - Why pasture-raised doesn’t always mean better - How to choose better eggs - How antibiotics, vaccines & factory farming are linked - Skyrocketing egg prices and the bird flu controversy - Where to find Ashley’s eggs - Ashley’s vision for a regenerative food system - Why small farmers are under attack and how to support them - How to make better food choices starting today For more information, visit https://www.myersdetox.com [https://www.myersdetox.com]    Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification. Visit https://heavymetalsquiz.com [https://heavymetalsquiz.com]    Resources Mentioned: Bon Charge Red Light Face Mask: Get 15% off with code WENDY at https://boncharge.com [https://boncharge.com]  Tru Energy Skincare: Get a special deal for listeners at https://trytruenergy.com/wendy [https://trytruenergy.com/wendy]  Organifi Collagen: Get 20% off with code MYERSDETOX at https://organifi.com/myersdetox [https://organifi.com/myersdetox]  Chef's Foundry P600 Cookware: Get an exclusive discount for my listeners at https://bit.ly/myersdetox [https://bit.ly/myersdetox]    About Ashley Armstrong: Ashley Armstrong, PhD in Mechanical Engineering, is a first-generation regenerative farmer focused on optimizing metabolism and rebuilding a food system that supports real health. Troubled by the disconnect between industrial farming and human well-being, she founded Angel Acres Farm to produce low-PUFA eggs through regenerative methods—small flocks, outdoor access, no antibiotics or vaccines, and custom low-PUFA feed. She also launched Nourish Cooperative, connecting like-minded farmers to deliver truly healthy animal proteins directly to consumers.   Learn more at: Website: https://www.angel-acresfarm.com/ [https://www.angel-acresfarm.com/]  Nourish Cooperative: https://nourishcooperative.com/ [https://nourishcooperative.com/]    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.