Natural Bodybuilding Worldwide

It was an a true pleasure to get the chance to chat with former WNBF World Overall Champion and legend of the sport, Jon Harris. We navigated through Jon's competitive bodybuilding journey from junior competitor, all the way through to reaching the pinnacle by becoming a Pro Natural Bodybuilding world champion.   We also discussed his role as an early pioneer and ambassador of the sport, and the way in which his online forum acted as a vehicle to drive the sport forward.  Jon shared some amazing anecdotes from what really was a "Golden Era" for Natural Bodybuilding and some of the competitors and team mates he met along the way.  ...And as always, in true NBW tradition we discussed Jon's "Best and Worst moments", as well as what he would place into the "Bodybuilding Room 101".   Enjoy.   www.jonharris.com  www.naturalmuscle.co.uk

Vicky McCann joins us again to answer some of your common questions regarding BNBF and DFAC competitions.

We're joined by the 2019 DFAC Pro Figure world champion Nicole Weeks-Boyers who talks us through her training journey and competitive bodybuilding career. She shares some wonderful insights and anecdotes, and her passion for the sport is evident.  A must listen for aspiring natural figure competitors, as well as all fans of natural bodybuilding.

We're back! A slightly different format to normal, for obvious reasons. However it was great to catch up via skype and to chat with DFAC Pro Opio Tia-Okwee. Opio is a truly humble champion and conducts himself with grace, and shows the utmost respect to his fellow competitors. We discussed several topics, but most notably his success in the 2018 BNBF and DFAC season.

We catch up with Rich Fitter - A true pioneer of Natural Bodybuilding. We discuss several topics including Rich's career as a competitor, the founding of the DFAC, why an independent drug control body like WADA is essential and much more!