
Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist
Podcast af Dr. Marc R Grossman, OD, L.Ac.
Leading Holistic Optometrist Dr. Marc R. Grossman, O.D., L.Ac. hosts the Natural Eye Care Podcast: approaches to vision problems, eye health, and overall health backed by research and his 40+ years of experience with patients. Most eye diseases strike seniors. Find out how lifestyle, diet, and nutrition can help maintain healthy vision and even improve eyesight. An Holistic Eye Doctor is dedicated to helping people with such conditions ranging from myopia and dry eyes to potentially vision-threatening diseases like macular degeneration and glaucoma. Dr. Grossman's podcasts cover a multi-disciplinary approach including nutrition, eye exercises, lifestyle changes, and Chinese Medicine. Dr. Grossman founded the Rye Learning Center in 1980, a multidisciplinary center for learning problems, in 1996 co-founded Integral Health Associates in New Paltz, New York, and in 1999 co-founded Natural Eye Care, Inc. His background includes degrees in Optometry, Biology, Physical Education and Learning Disabilities, coupled with yoga, bioenergetics, nutrition, Chinese medicine and acupuncture, the Alexander technique and Feldenkrais. He is co-author of half a dozen books on vision, including "Natural Eye Care: Your Guide to Health Vision and Healing" in 2019. Dr. Grossman takes an integrated approach to vision and its influence on the body, mind, and spirit. His lectures and private consultations are in high demand.
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159 episoder
As a leading cause of vision loss, Macular Degeneration needs to be detected early and managed properly. Genetics plays a role, but so do lifestyle habits such as poor diets, lack of exercise, and chronic inflammation. Macular Degeneration could be a starvation of the retina. Seniors are especially vulnerable. And the macula can be rebuilt with the right interventions. Listen to the episode to find out more. Empower yourself with knowledge and take proactive steps to safeguard your vision. For more information and resources, visit NaturalEyeCare.com [https://naturaleyecare.com/] and DrGrossman2020.com [https://drgrossman2020.com/]. Subscribe to our podcast for ongoing insights into holistic eye care.

This episode delves into natural strategies for managing glaucoma, focusing on maintaining healthy intraocular pressure and nourishing the optic nerves. Discover the role of essential nutrients like bilberry and omega-3 fatty acids in supporting eye health. Dr. Grossman also discusses the interconnectedness of heart and eye health and offers practical lifestyle tips, including hydration, sleep positioning, and stress-reducing breathing techniques. Empower yourself with knowledge and take proactive steps to safeguard your vision. For more information and resources, visit NaturalEyeCare.com [https://naturaleyecare.com/] and DrGrossman2020.com [https://drgrossman2020.com/]. Subscribe to our podcast for ongoing insights into holistic eye care.

This episode explores the importance of maintaining normal intraocular pressure and nourishing the optic nerves. Discover how nutrients like bilberry and essential fatty acids can support eye health. Learn about the connection between heart and eye health and how lifestyle changes, hydration, and special breathing techniques can aid in glaucoma management. Tune in to gain valuable knowledge on preserving your vision naturally. Visit naturaleyecare.com [https://naturaleyecare.com/] for more resources. Product: NMN Wonderfeel Capsule [https://store.naturaleyecare.com/nmn-w.html] Store [https://www.store.naturaleyecare.com] Facebook [https://www.facebook.com/naturaleyecare]

In this episode, Dr. Grossman delves into the promising world of microcurrent stimulation, a cutting-edge therapy gaining traction in the U.S., Germany, Canada, and beyond. Discover how microcurrent stimulation can enhance energy production (ATP) in the retina, improve circulation, and reduce waste buildup. Learn about the 100i microcurrent unit available at Natural Eye Care, an advanced adaptation of FDA-approved therapy used by medical professionals worldwide. Dr. Grossman explains how this non-invasive, painless treatment can potentially rejuvenate dormant retinal cells, improve microvascular circulation, and support nerve conduction. With no observed side effects, microcurrent stimulation offers a safe alternative for managing conditions like macular degeneration and retinitis pigmentosa. Explore research studies highlighting significant improvements in visual acuity and retinal health through microcurrent therapy. Understand the science behind this innovative approach and its potential to become a standard treatment for eye diseases in the near future. For more information on natural eye care solutions and microcurrent stimulation, visit NaturalEyeCare [https://www.naturaleyecare.com/] and DrGrossman2020 [https://www.drgrossman2020.com/]. Subscribe to the Natural Eye Care Podcast for more insights into holistic approaches to eye health and wellness.

In this episode, Dr. Mar Grossman explores the vital connection between eye health and brain function, emphasizing the importance of nutrients that support both. As our population ages, maintaining optimal eye and brain health becomes crucial. Discover how a balanced diet, regular exercise, and targeted supplements can significantly impact your cognitive and visual well-being. Dr. Grossman highlights the role of nutrients like sage extract, known for its antioxidant and anti-inflammatory properties, in boosting mental performance and memory. Learn about the benefits of other powerful nutrients such as Acetyl L-carnitine, Curcumin, Ginkgo biloba, Omega-3s, and Lion's Mane mushrooms. These nutrients support neurogenesis, protect against oxidative stress, and enhance synaptic communication, crucial for both vision and cognitive function. Explore the impact of gut health on brain function and how a diet rich in plant foods can counteract the negative effects of high sugar and fat intake. Dr. Grossman shares insights on the importance of carotenoids like astaxanthin and the role of Omega-3 fatty acids in promoting neurogenesis. For personalized guidance on brain health and nutrition, visit NaturalEyeCare [https://www.naturaleyecare.com/] and consult with Michael Edson, an expert in the field. Subscribe to the Natural Eye Care Podcast for more episodes on holistic approaches to maintaining healthy vision and cognitive function.
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