Nature Reliance Podcast

How to sharpen your skills, shift your mindset, and thrive in wild places. Craig Caudill sits down with survival expert Kevin Estela to unpack his new book Beyond the Field, a deep dive into wilderness living, hunter’s mindset, and leadership in the outdoors. If you're ready to do more than survive, and truly thrive in the wild, this one’s for you.  * Kevin Estela's Website, Click HERE [https://www.kevinestela.com/] * Kevin's new book, Beyond the Field, Click HERE [https://amzn.to/4iEHgRV] The NRS Online Membership is THE best way to get the most up to date content for our followers:  https://bit.ly/NRSONLINE The NRS Online Membership is THE best way to get the most up to date content for our followers:  https://bit.ly/NRSONLINE Thanks for listening! Follow us at Nature Reliance School [https://naturereliance.org/].

Every year, Search and Rescue (SAR) teams risk their lives to save outdoor enthusiasts who find themselves in trouble. In 2024 alone, SAR teams have responded to numerous critical incidents—many of which could have been prevented. In this episode, Craig Caudill sits down with Tracy Trimble, an experienced SAR volunteer and Nature Reliance School instructor, to break down the real-life lessons from this year’s rescues. From lost hikers to high-risk cliff falls, we uncover the most common mistakes that lead to emergencies—and, more importantly, how you can avoid becoming a statistic.  These data points were gathered through Wolfe County Search and Rescue.  See please a link for the ALL volunteer team and consider a donation for their incredible work.   Join us for an eye-opening discussion on:  ✅ The biggest trends in 2024 SAR operations  ✅ What truly happens when a rescue call goes out  ✅ The key survival mistakes that put people at risk  ✅ Practical tips to stay safe in the backcountry Whether you’re a seasoned outdoorsman or just starting your journey into the wild, this episode is packed with must-know survival insights that could save your life. Tune in now! The NRS Online Membership is THE best way to get the most up to date content for our followers:  https://bit.ly/NRSONLINE The NRS Online Membership is THE best way to get the most up to date content for our followers:  https://bit.ly/NRSONLINE Thanks for listening! Follow us at Nature Reliance School [https://naturereliance.org/].

In today’s world, kids are spending more time on screens than in nature. But 4H Camps are changing that by giving them hands-on experiences in outdoor adventure, self-reliance, and leadership. In this episode, I sit down with Jake Farmer and Kyle Comley to discuss how 4H Camps provide life-changing experiences for young people. We’ll cover:** ✅ What makes 4H Camps unique ✅ How parents can get their kids involved ✅ What a day at camp looks like ✅ The skills and confidence kids gain from outdoor education ✅ Jake & Kyle’s personal journeys through 4H and Nature Reliance School If you want to help kids build real-world skills, foster resilience, and develop a love for the outdoors, this is an episode you don’t want to miss! Kyle Comley * Email:  Kyle.comley@uky.edu * Website:  https://4-h.ca.uky.edu/lake-cumberland-camp Jake Farmer * Email:  Jake.farmer@uky.edu * Website:  https://4-h.ca.uky.edu/north-central-camp The NRS Online Membership is THE best way to get the most up to date content for our followers:  https://bit.ly/NRSONLINE The NRS Online Membership is THE best way to get the most up to date content for our followers:  https://bit.ly/NRSONLINE Thanks for listening! Follow us at Nature Reliance School [https://naturereliance.org/].

The best way to get the outline and other important info for this podcast is to check out our Podcast Blog on our website for this episode.  You can find it here [https://naturereliance.kartra.com/page/nrs-membership-v2] Craig Caudill and Blake Newton, an entomologist at the University of Kentucky, discuss the misconceptions about harvestmen, commonly known as "granddaddy long legs." Harvestmen are not spiders and lack venom, despite being mistakenly called the most venomous spider. They have about 20 species in Kentucky and 15,000 globally. Newton also clarifies that black widows and brown recluse spiders are the only medically significant spiders in Kentucky. He emphasizes the importance of tick prevention and proper removal, noting that most biting mosquitoes in Kentucky are invasive species. The conversation also touches on the broader entomology, including the impact of habitat loss on insect populations and the potential of insects as a food source. The NRS Online Membership is THE best way to get the most up to date content for our followers:  https://bit.ly/NRSONLINE The NRS Online Membership is THE best way to get the most up to date content for our followers:  https://bit.ly/NRSONLINE Thanks for listening! Follow us at Nature Reliance School [https://naturereliance.org/].

You can discover the transcript, outline and ore at this link: https://naturereliance.org/blogs/blog/cold-exposure-calories-muscles-electrolytes-survival-benefits Discover the fascinating science behind cold exposure and how it affects your body and mind. In this episode, we explore how cold temperatures boost calorie burn, the importance of electrolytes in cold weather, and the short- and long-term effects on muscles. Learn how cold exposure builds mental resilience, enhances survival skills, and improves overall health. We’ll also share practical tips for safely incorporating cold exposure into your routine. Whether you’re a survival enthusiast, fitness buff, or just curious about the benefits of the cold, this episode is packed with actionable insights and strategies. Don’t miss it! Huberman Lap Episode on Cold Exposure for Health and Performance [https://open.spotify.com/episode/3W4Y9Zb9SEr8E4OKdA3yiC?si=c1815a597a6f4458] The NRS Online Membership is THE best way to get the most up to date content for our followers:  https://bit.ly/NRSONLINE The NRS Online Membership is THE best way to get the most up to date content for our followers:  https://bit.ly/NRSONLINE Thanks for listening! Follow us at Nature Reliance School [https://naturereliance.org/].