Nerd Girl Talk with SJ

Ways to Deal with Stress

56 min · 23. sept. 2024
episode Ways to Deal with Stress cover

Beskrivelse

In honor of Mental Health Awareness Month, I thought I'd share some of my ways that I deal with stress. I hope any of these ideas and/or resources help you if you're experiencing stress. National Suicide Prevention: 988 Suicide and Crisis Lifeline Joan and Stanford Alexander Jewish Family ServiceAlexander JFS Houstonhttps://www.alexanderjfs.org [https://www.alexanderjfs.org/]

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