Harnessing Lifestyle Medicine: Ruben Guzman on the Power of Lifestyle for Lasting Health

Building the Future of Gastroenterology: A Conversation with Dr. Teresa Da Cunha

In this episode of the Next Gen LM Podcast, we explore how lifestyle medicine is reshaping the future of gastroenterology and empowering the next generation of physicians to transform patient care. From board certification during fellowship to pioneering new models of care, this conversation highlights how evidence-based lifestyle interventions can complement specialty practice and improve outcomes for patients living with chronic disease. We are joined by Dr. Teresa Da Cunha, a board-certified lifestyle medicine physician and gastroenterologist, who shares her journey from discovering lifestyle medicine during fellowship to incorporating its principles into clinical practice, research, and patient education. She discusses her passion for bringing lifestyle medicine into gastroenterology, her research on inflammatory bowel disease, and her vision for implementing shared medical appointments to help patients achieve lasting behavior change. By the end of the episode, listeners will gain practical insights into pursuing lifestyle medicine training during residency or fellowship, integrating the six pillars into specialty care, and advocating for a healthcare system that prioritizes prevention alongside treatment. Whether you are a student, trainee, or practicing clinician, this conversation offers inspiration for bringing lifestyle medicine into your own career and creating meaningful change for your patients. Learn more about the Foundations Lifestyle Medicine Board Review course: https://learning.lifestylemedicine.org/content/foundations-lifestyle-medicine-board-review-course-30-cmece#group-tabs-node-course-default1 [https://learning.lifestylemedicine.org/content/foundations-lifestyle-medicine-board-review-course-30-cmece#group-tabs-node-course-default1] Learn more about the Lifestyle Medicine Question Bank: https://learning.lifestylemedicine.org/content/lifestyle-medicine-question-bank [https://learning.lifestylemedicine.org/content/lifestyle-medicine-question-bank] Register for the Lifestyle Medicine 2026 Conference: https://lifestylemedicine.org/lm2026/ [https://lifestylemedicine.org/lm2026/] Review Dr. Da Cunha's research: https://doi.org/10.1177/15598276261462804 [https://doi.org/10.1177/15598276261462804] Subscribe to ACLM on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCsjJsNjWtUf30LiofumGRfQ⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/channel/UCsjJsNjWtUf30LiofumGRfQ] The American College of Lifestyle Medicine (ACLM) is the medical professional society for physicians and other professionals dedicated to clinical and worksite practice of lifestyle medicine as the foundation of a transformed and sustainable healthcare system. Lifestyle medicine is a medical specialty that uses therapeutic lifestyle interventions as a primary modality to treat chronic conditions including, but not limited to, cardiovascular diseases, type 2 diabetes, and obesity.  Lifestyle medicine-certified clinicians are trained to apply evidence-based, whole-person, prescriptive lifestyle change to treat and, when used intensively, often reverse such conditions. Applying the six pillars of lifestyle medicine—a whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connections—also provides effective prevention for these conditions. Connect with ACLM Online! Visit lifestylemedicine.org: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lifestylemedicine.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://lifestylemedicine.org/] Find ACLM on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifestylemed/⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.facebook.com/lifestylemed/] Find ACLM on X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/ACLifeMed⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://x.com/ACLifeMed] Find ACLM on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/aclifemed/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/aclifemed/?hl=en] Find ACLM on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/american-college-of-lifestyle-medicine/ [https://www.linkedin.com/company/american-college-of-lifestyle-medicine/]

What Becomes Possible: The Power of Mentorship with Dr.Rasarie Wimalana and Simon Matthews

In this episode of the Next Gen LM Podcast, we explore the transformative power of mentorship and the profound impact that guidance, connection, and coaching can have on a career in lifestyle medicine. Through a unique cross-continental mentorship relationship, we examine how mentorship can help emerging leaders navigate uncertainty, uncover new possibilities, and build meaningful careers dedicated to improving health. We are joined by Simon Matthews, psychologist, lifestyle medicine educator, coach, and Fellow of the American College of Lifestyle Medicine, and Dr. Rasarie Wimalana, a lifestyle medicine physician and founder of one of Sri Lanka’s first lifestyle medicine initiatives. Together, they share the story of how they connected through ACLM’s Mentor Match Program and how their relationship evolved into a transformative partnership. By the end of the episode, listeners will gain a deeper appreciation for the power of mentorship, the importance of seeking support, and the opportunities that emerge when experienced professionals and emerging leaders learn from one another. Whether you are a student, clinician, or seasoned lifestyle medicine practitioner, this conversation offers inspiration for building meaningful connections and advancing the future of health together. Learn more about ACLM's Mentor Match Program: https://lifestylemedicine.org/fostering-growth-through-connection-a-mentor-match-success-story/ [https://lifestylemedicine.org/fostering-growth-through-connection-a-mentor-match-success-story/] Learn more about the work ACLM is doing for the next generation of healthcare professionals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lifestylemedicine.org/student/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://lifestylemedicine.org/student/] Connect with ACLM Online! Visit lifestylemedicine.org: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lifestylemedicine.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDZ0R1BDWkhhVlBZLUNtYTloR0RrQ0dHUFdhUXxBQ3Jtc0tuRzhyelNBR0VWWGhrNHJDdlZUbEVmenEtdF91U1I4WnJXTk1DUjlEUk1TZi1ZY19YTkZoLUhPTWg5bS1lWlE4VVZ2aW9IZkN4Rnl2NjgzMXg3R2lhUTNTZFpicUFfUnRhalhPMmtJcEpmV1VFYmg2Zw&q=https%3A%2F%2Flifestylemedicine.org%2F&v=CaldOOZdFM8] Find ACLM on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifestylemed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.facebook.com/lifestylemed/] Find ACLM on X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/ACLifeMed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbG5IU0Ixb1F0S0NDdFFHc0xyRGtEWW9NeGRNd3xBQ3Jtc0tuTHhmbW5fOHhmbERGVVFud05BdDNMemlTYUNDeEo1MWVDaElFUURfa0s0NDJHcHZXelE2Z3lHUlJFN0tEQ0JJQ0JrSnVxaDhTU0VzVUFyRmdNcGlMeHJfbFVxZ0xZUUdlX2M2X2RNaFBMMy1tdDZkUQ&q=https%3A%2F%2Fx.com%2FACLifeMed&v=CaldOOZdFM8] Find ACLM on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/aclifemed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/aclifemed/] Find ACLM on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/american-college-of-lifestyle-medicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.linkedin.com/company/american-college-of-lifestyle-medicine/] Subscribe to ACLM on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCsjJsNjWtUf30LiofumGRfQ⁠ [https://www.youtube.com/channel/UCsjJsNjWtUf30LiofumGRfQ]

Redesigning Care for Women Through Lifestyle Medicine with Dr. Kimberley Sampson-Paine

In this episode of the Next Gen LM Podcast, we explore the transformative power of lifestyle medicine and what it truly means to move beyond treating disease toward creating lasting health. Through a deeply personal and professional lens, we examine how mindset, behavior change, and leadership intersect to shape the future of healthcare. We are joined by Dr. Kimberley Sampson-Paine, a triple board-certified expert in OB-GYN, obesity medicine, and lifestyle medicine, who serves as the chair of Obstetrics and Gynecology at Southwestern Vermont Medical Center. Drawing from over a decade of clinical experience, Dr. Sampson-Paine shares how witnessing patterns of unaddressed symptoms in her patients—particularly women in midlife—inspired her to seek a more holistic framework through the American College of Lifestyle Medicine. She offers insights into the importance of integrating lifestyle interventions with traditional care, the critical role of sleep as a "pivot point" for metabolic and mental health, and the necessity of addressing systemic issues like weight bias and reimbursement models. By the end of the episode, listeners will walk away with a deeper understanding of what it takes to create meaningful, lasting change in health—for themselves and for others. Whether you are a student, clinician, or emerging leader, this conversation offers practical perspectives on embracing lifestyle medicine, cultivating authentic leadership through a team-based approach, and empowering individuals to thrive across every stage of the lifespan. Learn more about the work ACLM is doing for the next generation of healthcare professionals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lifestylemedicine.org/student/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://lifestylemedicine.org/student/] Connect with ACLM Online! Visit lifestylemedicine.org: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lifestylemedicine.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDZ0R1BDWkhhVlBZLUNtYTloR0RrQ0dHUFdhUXxBQ3Jtc0tuRzhyelNBR0VWWGhrNHJDdlZUbEVmenEtdF91U1I4WnJXTk1DUjlEUk1TZi1ZY19YTkZoLUhPTWg5bS1lWlE4VVZ2aW9IZkN4Rnl2NjgzMXg3R2lhUTNTZFpicUFfUnRhalhPMmtJcEpmV1VFYmg2Zw&q=https%3A%2F%2Flifestylemedicine.org%2F&v=CaldOOZdFM8] Find ACLM on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifestylemed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.facebook.com/lifestylemed/] Find ACLM on X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/ACLifeMed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbG5IU0Ixb1F0S0NDdFFHc0xyRGtEWW9NeGRNd3xBQ3Jtc0tuTHhmbW5fOHhmbERGVVFud05BdDNMemlTYUNDeEo1MWVDaElFUURfa0s0NDJHcHZXelE2Z3lHUlJFN0tEQ0JJQ0JrSnVxaDhTU0VzVUFyRmdNcGlMeHJfbFVxZ0xZUUdlX2M2X2RNaFBMMy1tdDZkUQ&q=https%3A%2F%2Fx.com%2FACLifeMed&v=CaldOOZdFM8] Find ACLM on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/aclifemed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/aclifemed/] Find ACLM on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/american-college-of-lifestyle-medicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.linkedin.com/company/american-college-of-lifestyle-medicine/] Subscribe to ACLM on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCsjJsNjWtUf30LiofumGRfQ⁠ [https://www.youtube.com/channel/UCsjJsNjWtUf30LiofumGRfQ]

Harnessing Lifestyle Medicine: Ruben Guzman on the Power of Lifestyle for Lasting Health

In this episode of the Next Gen LM Podcast, we explore the transformative power of lifestyle medicine and what it truly means to move beyond treating disease toward creating lasting health. Through a deeply personal and professional lens, we examine how mindset, behavior change, and leadership intersect to shape the future of healthcare. We are joined by Ruben Guzman, a lifestyle medicine practitioner, coach, and educator whose journey into the field began with a pivotal moment early in his career. Drawing from decades of experience in public health, coaching, and community-based education, Ruben shares how that experience reshaped his understanding of chronic disease and inspired his lifelong commitment to prevention and whole-person health. He offers insights into the importance of leading by example, developing transformational coaching skills, and addressing the root causes of disease rather than just managing symptoms. By the end of the episode, listeners will walk away with a deeper understanding of what it takes to create meaningful, lasting change in health—for themselves and for others. Whether you are a student, clinician, or emerging leader, this conversation offers practical perspectives on embracing lifestyle medicine, cultivating authentic leadership, and empowering individuals and communities to thrive. Learn more about the Blue Zones Certification Course: https://learning.lifestylemedicine.org/content/blue-zones%C2%AE-certification-course-no-cmece#group-tabs-node-course-default1 [https://learning.lifestylemedicine.org/content/blue-zones%C2%AE-certification-course-no-cmece#group-tabs-node-course-default1] Learn more about the work ACLM is doing for the next generation of healthcare professionals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lifestylemedicine.org/student/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://lifestylemedicine.org/student/] Connect with ACLM Online! Visit lifestylemedicine.org: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lifestylemedicine.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDZ0R1BDWkhhVlBZLUNtYTloR0RrQ0dHUFdhUXxBQ3Jtc0tuRzhyelNBR0VWWGhrNHJDdlZUbEVmenEtdF91U1I4WnJXTk1DUjlEUk1TZi1ZY19YTkZoLUhPTWg5bS1lWlE4VVZ2aW9IZkN4Rnl2NjgzMXg3R2lhUTNTZFpicUFfUnRhalhPMmtJcEpmV1VFYmg2Zw&q=https%3A%2F%2Flifestylemedicine.org%2F&v=CaldOOZdFM8] Find ACLM on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifestylemed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.facebook.com/lifestylemed/] Find ACLM on X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/ACLifeMed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbG5IU0Ixb1F0S0NDdFFHc0xyRGtEWW9NeGRNd3xBQ3Jtc0tuTHhmbW5fOHhmbERGVVFud05BdDNMemlTYUNDeEo1MWVDaElFUURfa0s0NDJHcHZXelE2Z3lHUlJFN0tEQ0JJQ0JrSnVxaDhTU0VzVUFyRmdNcGlMeHJfbFVxZ0xZUUdlX2M2X2RNaFBMMy1tdDZkUQ&q=https%3A%2F%2Fx.com%2FACLifeMed&v=CaldOOZdFM8] Find ACLM on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/aclifemed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/aclifemed/] Find ACLM on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/american-college-of-lifestyle-medicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.linkedin.com/company/american-college-of-lifestyle-medicine/] Subscribe to ACLM on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCsjJsNjWtUf30LiofumGRfQ⁠ [https://www.youtube.com/channel/UCsjJsNjWtUf30LiofumGRfQ]

Purpose-Driven Leadership in Lifestyle Medicine with Dr. Beth Frates

In this episode of the Next Gen LM Podcast, we collaborate with the Learning to Lead podcast to explore how emerging healthcare leaders are shaping the future of lifestyle medicine across clinical training, education, and practice. Together, we dive into what it means to develop as a leader early in one’s career and how intentional mentorship, education reform, and interprofessional collaboration can accelerate meaningful change in healthcare systems. We are joined by returning guest Dr. Beth Frates, who brings her experience and perspective on advancing lifestyle medicine education and empowering the next generation of clinicians. She shares insights into what has evolved since her previous appearance on the podcast and how sustained engagement in this space continues to shape innovation in training and curriculum development. By the end of the episode, listeners will walk away with actionable ideas for fostering leadership in early-career healthcare professionals, strengthening lifestyle medicine education pathways, and building collaborative models that support long-term change. Whether you are a student, educator, or clinician, this conversation offers a grounded and hopeful look at how the next generation is actively reshaping the future of healthcare from the inside out. Learn more about Dr. Beth Frates: https://www.bethfratesmd.com/ [https://www.bethfratesmd.com/] Download the Lifestyle Medicine 101 Curriculum: https://learning.lifestylemedicine.org/content/lifestyle-medicine-101-curriculum [https://learning.lifestylemedicine.org/content/lifestyle-medicine-101-curriculum] Learn more about the work ACLM is doing for the next generation of healthcare professionals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lifestylemedicine.org/student/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://lifestylemedicine.org/student/] Connect with ACLM Online! Visit lifestylemedicine.org: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lifestylemedicine.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDZ0R1BDWkhhVlBZLUNtYTloR0RrQ0dHUFdhUXxBQ3Jtc0tuRzhyelNBR0VWWGhrNHJDdlZUbEVmenEtdF91U1I4WnJXTk1DUjlEUk1TZi1ZY19YTkZoLUhPTWg5bS1lWlE4VVZ2aW9IZkN4Rnl2NjgzMXg3R2lhUTNTZFpicUFfUnRhalhPMmtJcEpmV1VFYmg2Zw&q=https%3A%2F%2Flifestylemedicine.org%2F&v=CaldOOZdFM8] Find ACLM on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifestylemed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.facebook.com/lifestylemed/] Find ACLM on X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/ACLifeMed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbG5IU0Ixb1F0S0NDdFFHc0xyRGtEWW9NeGRNd3xBQ3Jtc0tuTHhmbW5fOHhmbERGVVFud05BdDNMemlTYUNDeEo1MWVDaElFUURfa0s0NDJHcHZXelE2Z3lHUlJFN0tEQ0JJQ0JrSnVxaDhTU0VzVUFyRmdNcGlMeHJfbFVxZ0xZUUdlX2M2X2RNaFBMMy1tdDZkUQ&q=https%3A%2F%2Fx.com%2FACLifeMed&v=CaldOOZdFM8] Find ACLM on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/aclifemed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/aclifemed/] Find ACLM on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/american-college-of-lifestyle-medicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.linkedin.com/company/american-college-of-lifestyle-medicine/] Subscribe to ACLM on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCsjJsNjWtUf30LiofumGRfQ⁠ [https://www.youtube.com/channel/UCsjJsNjWtUf30LiofumGRfQ]