КРИС от ЕРГЕНЪТ: Единственото за, което съжалявам е…

Why 50% of Women Can't Orgasm (And It's Not Their Fault)

Why 50% of Women Can't Let Go — An Intimacy Coach Reveals the Truth | Magda Kay on Not Just His Plus One What if everything you were taught about female pleasure was wrong? In this raw and honest episode, intimacy and tantra coach Magda sits down with Luiza to reveal why so many women struggle to fully let go and why it has almost nothing to do with their bodies. Magda lost her first relationship because she believed she was "broken." That heartbreak sent her on a 10+ year journey — quitting her job, joining a tantric community for four years, and rebuilding her entire understanding of intimacy, trauma, and what it really means for a woman to feel safe. This is one of the most open conversations we've ever had about female sexuality, emotional safety, and the things no one tells women. In this episode, we cover: 00:00 – Intro 01:00 – "I thought I was broken": Magda's story 05:40 – Why feeling SAFE is the #1 key for women 07:50 – Objective vs. subjective safety (this changes everything) 09:40 – How everyday trauma lives in the body 16:30 – Redefining the female orgasm: it's a wave, not a point 21:40 – Why some women can let go alone but not with a partner 24:00 – The shame women carry — and how to release it 26:20 – Tantric exercises you can try with your partner tonight 31:00 – Why relationships break (the law of entropy) 33:30 – The "Fun Box" game to reignite your sex life 38:30 – Role play, fantasies & what they reveal about your wounds 01:01:30 – What tantra actually is (it's not what you think) 01:10:00 – Anonymous questions women are too afraid to ask 01:19:00 – Why desire fades in long-term relationships 01:22:00 – Why intimacy — not sex — is what's truly essential 01:25:30 – Magda's advice for women who feel stuck ▶ Follow me and the podcast: https://www.instagram.com/samarova_/ & https://www.instagram.com/notjusthisplusone/ ▶ Follow Magda: https://www.instagram.com/magda.kay/T his episode is for you if: You've ever felt disconnected from your own body, struggled to be vulnerable with a partner, felt shame around pleasure, or want a deeper, more honest relationship and intimate life. 💬 What resonated with you most? Drop a comment below — let's normalize this conversation. 👉 Subscribe to Not Just His Plus One for honest conversations made for women who know they're meant for more. 🔔 Hit the bell so you never miss an episode. Let's grow and glow together! 🖤 For women looking for: #femalepsychology #intimacy #tantra #relationships #womenshealth #sexualwellness #emotionalintimacy #selfdiscovery #womenempowerment #podcastforwomen #datingadvice #conscioussexuality #healing #notjusthisplusone

КРИС от ЕРГЕНЪТ: Единственото за, което съжалявам е…

В този епизод от „Българи в Бали“ ви срещам с Кристиян Генчев – Крис от „Ергенът“, сезон 5. Участието му в „Ергенът“ е само повърхността.Защото зад образа от телевизията стои момче от Младост, което на 10 години се озовава в Москва без дума руски, а на 23 заминава за Америка с 1000 долара в джоба и без никакъв план. Следват години в Лос Анджелис, разнасяне на пици по цели нощи и един дълъг период, в който, по неговите думи, е бил „много загубен“.Това е история за риска, който променя всичко. За момчето, което казва „ще се прибера“, но дълбоко в себе си знае, че няма. За характера, който се изгражда не пред камерите, а в часовете, когато никой не те гледа. И за мъжа, който се връща в България и влиза в най-гледаното шоу на годината.В разговора:• детството в София и двете години в Москва • защо зачерква 2 години университет, за да замине на бригада • първите месеци в Щатите – между мечтата и реалността • Лос Анджелис, пиците и нощите до сутринта • цената на емигрантството и периодът, в който е бил „загубен“ • животът след „Ергенът“ – вниманието, погледите, шушуканията • човекът зад ролята, която всички мислят, че познават • любовта, доверието и това, което не се видя на екрана Това е един откровен разговор, в който не говорим за драми, а за пътищата, които изминаваме, за да стигнем до версиите си днес.🎧 Ако епизодът ти хареса: Абонирай се, сподели и остави коментар. Така помагаш на „Българи в Бали“ да достига до още хора, които търсят смелост, смисъл и живот извън схемата. ❤️ ▶ Последвай ме в Instagram:   / luiza.remotefreedom   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVlWSHNBcm4tOFV6WVg0RGtxLVRwOTZlb3dlZ3xBQ3Jtc0trTHJhNkotNms4SGVOLVRyQkdmQTVvbzNER0RrbzB2M1lWRHgzTGdsU1hHbk5uS3FGZUQ1cVZ3ZkZNaFd2TjdEX0NqMzRfaWU3ckNEN2JVNTJyVjd2NzRpR0FmM2tJVDhDM1Fxem84T1BBNFg3WGxTZw&q=https%3A%2F%2Fwww.instagram.com%2Fluiza.remotefreedom%2F&v=t6QLsC9vQAw]▶ Последвай подкаста:   / notjusthisplusone   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGxPdGN2cDB2VGREZDhRak9VYm9Malo0X0pUQXxBQ3Jtc0treGxvQzRQUG1xS0pITUdhMHdURXlSdlgzaldHcFhEaWw4UGNzeF9KZnlNZllycDVLSk1rTmpRSHZKMnp6Ti1yOGpYS3BmVkYtRVcyWlFpVWZWaG9lTC1VNzhyLUVHcV91djJPWkV2b09RUDJfTXM5Yw&q=https%3A%2F%2Fwww.instagram.com%2Fnotjusthisplusone%2F&v=t6QLsC9vQAw]▶ Последвай Крис:   / kgenchevv   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXFfSzdmZFBNakRBcFdMeXRkYlZWXzN5S29MZ3xBQ3Jtc0trSFBFVzJ5OXFaZ0Vla2hjNk5fQjFRaWZmWEdQb3FiWlZ2Zm03N1A3Uy1zc2RWSGdwc0tzUWZxMnNvYUVuMm9JWnh0UWlEaDhiOVBOUkZrSmo1RkJSaFBQZmJKZElyU2VBdlNGay1lODY4WERsS05Ubw&q=https%3A%2F%2Fwww.instagram.com%2Fkgenchevv%2F&v=t6QLsC9vQAw]

I Lost A Baby, Got My Dream Job The Same Day — And Said No I Ana Leiman

Ana Leiman’s story moves fast. At 21, she said yes to a man she’d known for 90 days. By 27, she left behind a successful corporate career in Ukraine, packed up her 2-year-old daughter, and moved to Australia with no friends, no jobs, no relatives, and a few thousand dollars in the bank. From the outside, it looked brave. From the inside, it almost broke her marriage. But Ana didn’t come to survive — she came to build. And today she coaches high performers around the world on how to do the same: build a life and business they don’t need a break from.We talk about self-trust— what it really is, how it’s built, and why so many women confuse it with confidence. We talk about the first 6 months in a new country, the toll immigration takes on identity, marriage, and motherhood, and how Ana and her husband almost didn’t make it. We talk about losing a baby, choosing motherhood over her dream job at Coca-Cola, and the moment she realized that values — not money — were going to shape every decision in her life.Ana also opens up about the 5 non-negotiables that built her 17-year marriage, why she let her 9-year-old daughter fail on purpose, the truth about Botox, burnout, and the lie of “having it all,” and why every successful woman needs to stop comparing herself to anyone but who she was a year ago.If you’ve ever felt stuck, scared to start over, exhausted from holding it all together, or quietly wondered whether you’re really living the life you chose — this conversation is for you.In this episode, we cover: * How Ana built self-trust from childhood — and how you can build it as an adult * Why “letting your kids fail” is the greatest gift you can give them * Leaving Ukraine for Australia with a toddler and no plan B * The brutal reality of immigration on identity, marriage, and self-worth * Losing a baby — and choosing motherhood over her dream career * The 5 values every couple needs to align on before getting married * Why chemistry matters — but values keep you together * Self-doubt at the highest level (and how to operate despite it) * The truth about “having it all” (and why it’s a seasonal game) * Building a business you don’t need a vacation from Watch if you’re searching for:self-trust, high-performance coaching, female entrepreneur story, immigrant women, moving abroad, starting over in a new country, Ukrainian women, motherhood and career, working moms, building a business as a mom, marriage advice, partnership values, raising resilient children, French parenting, self-doubt, confidence building, women in business, personal growth for women, Ana Leiman, life after corporate, mompreneur, leaving your country, rebuilding your life.If this episode moved you, share it with a woman who’s starting over, holding it all together, or quietly dreaming of more — she needs to hear she’s not alone.Let’s grow and glow together! 🤍 ▶ Follow me on Instagram:   / samarova_   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGh0M0VwbFlDX1YtQ3lndEhTMVFmeE5ubGtCd3xBQ3Jtc0tuSGhibU1rakZGWTM3b2pfQXAtd2U5bmNxRzVFejFBbUlNR2hXeDEwbzZ2Tnd1eEpLOF9JYTY1SW9Wd2NwSXlxN0hlcE5DaDEzRmlNOExLdFBzNHg3VnZlWmNBWDVsUjJGbElJdjB4MllrYmRwWkJEMA&q=https%3A%2F%2Fwww.instagram.com%2Fsamarova_%2F&v=TIzwMRGQVe4]▶ Follow the podcast:   / notjusthisplusone   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUFORXdSNmhHRHVicHp4cXp3YlRvTks5UENKQXxBQ3Jtc0trdFR2b3UyR3Q1Nnd4YVRZQXlQeXJETnl4NWNFVkZmRXg0MVhnQjRza0czTDNUa0d4ZzI3aXVJMUo4c3Q2b1NnYXpnamRaNENka0hkLXBULTFxYzVkVzFQVkxmX3AzNmxXdWpUVklGTUJSNjd4MzMxYw&q=https%3A%2F%2Fwww.instagram.com%2Fnotjusthisplusone%2F&v=TIzwMRGQVe4]▶ Follow Ana:   / analeimancoaching   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbE5zbWtIeTRLQTFoUUZ3X1ZObk8xWVh0RVVaQXxBQ3Jtc0ttTU5UYUNmSzZraVhSMnV4bHV1T05qdmtTX2tvWmVYWEdjUmhOM3JnSmwwWEN0S0dVbFdyNWFOUXp3bmhuLVZocnlUVEZLM3daWHUzTUc0RHFZNmFGcEktU2FTMWE4dFI1LTJFTnZ4ZXFuTEpUbklRYw&q=https%3A%2F%2Fwww.instagram.com%2Fanaleimancoaching%2F&v=TIzwMRGQVe4]

Истината за Мастършеф, пътят до тук и краят на Anna Veganna

В този епизод от „Българи в Бали" ви срещам с Анна (Anna Veganna / Anna's Wholesome Boho Life) – уелнес инфлуенсър, готвач, участниk в Мастършеф и една от най-разпознаваемите фигури на здравословния начин на живот в България, която идва в Бали за пореден път… и този път всичко е различно.Но това е само началото на историята.Защото след 10 години изграждане на име, бранд и общност около думичката „веган", Анна стои на ръба на най-голямата промяна в живота си – и я обявява за първи път именно тук, в подкаста.Това е история за момиче от Сливен, което някога пуши цигари и днес учи хиляди как да живеят чисто. За път от анонимни 5 000 последователи до Мастършеф – където оцелява 6 елиминации, без да пипне месо. За жена, която избира да слуша вътрешния си глас, а не очакванията на майка си, на последователите си или на държавата си.Какво се случва, когато си изградила цяла идентичност около една дума – и решиш да я оставиш?Как се ражда мечта за матча кафене, докато стоиш с куфари, готова да си тръгваш от Бали?И защо всеки път, когато се прибира в България, Анна се чувства неразбрана, отхвърлена и изтощена – въпреки че там е „у дома"?Говорим за:• пътя ѝ от пушач до уелнес икона и какво наистина я промени• 6-те месеца в Бали, които промениха всичко – и решението да си купят имот тук• истината за Мастършеф – как е била поканена, защо е казала „не" първата година и как „извозиха шоуто на нейния гръб"• чийзкейкът, който ѝ спечели мястото в предаването, и компромисите, които направи• защо след 10 години се сбогува с думичката „веган" – ексклузивно разкритие• матча кафенето, което ще отвори, и новия бранд, който идва• манифестирането, Вселената и силата на малката смелост• защо България я изтощава, а Бали я зарежда до краен предел• майката, която не разбира живота ѝ, и въпросите за деца, кола, апартамент• Живко, сърфа, изгубения брачен пръстен и истинската връзка зад камерата• кафето, кортизола, циркадния ритъм и защо матча промени тялото и хормоните ѝ• хейтърите, коментарите „ти само това правиш" и цената да си публична жена с мнение• мечтата за ресторант с растително хранене, за книга с веган традиционни ястия и защо едни врати се затварят, за да отворят другиТова е разговор за всички, които усещат, че са израснали извън кутията, в която сами са се сложили и нямат смелостта да я разчупят.За хората, които изграждат нещо години наред и в един момент осъзнават, че следващата им версия изисква да оставят старата зад себе си. За онези, които знаят, че понякога успехът не е да продължиш по същия път – а да имаш куража да тръгнеш по нов.🎧 Ако епизодът ти хареса:Абонирай се, сподели и остави коментар.Така помагаш „Българи в Бали" да достига до още хора, които търсят смелост, смисъл и живот извън схемата. ❤️ ▶ Последвай ме в Instagram:   / luiza.remotefreedom   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVoyQlZPbjVHYW1rRmV5YW5OeWctUGtUYnU0Z3xBQ3Jtc0tsek5ENHVZbzhYYVFBT205N1IzQklMWl9rSk84eVh0MDhnWXFKQTlYXzB6Mnk5UnBvaVQxRjJFU2pVZl9NSnVrWFlHLUxkeENOQ0w1bHBqclotRzFFVnhxSm5rYUgtVnVjYmVmOUJ6YUdNMWlsaDhPOA&q=https%3A%2F%2Fwww.instagram.com%2Fluiza.remotefreedom%2F&v=JqyUI5XHPeU] ▶ Последвай подкаста:   / notjusthisplusone   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3hCbUo5ZXFqMHJuMGxkZ0FRaV9sbXZtZ2RPd3xBQ3Jtc0tuR3dVT3N1bTRXNkpjUVl1WERubl81WC1qMTFkZzc4SUdjbmkxZllHLXlXdlJROGpDTFNSYzI3UHNjMnItR1UtMkF1Si1BTTBWdFE5UkVtdmpQWG5ZN3d3bmhwNlhOVDZwOW85Q1ZrbDR4NlJ2Z1I0bw&q=https%3A%2F%2Fwww.instagram.com%2Fnotjusthisplusone%2F&v=JqyUI5XHPeU]▶ Последвай Анна:   / annas_wholesomeboholife   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTdyeF81RGdwTHdXV0JQcFM5M3pRTjFuTk1Gd3xBQ3Jtc0ttY3k2bTBOajdlR182QXNYT2lwekFPUG5FRzl1WDFuOG9LYjhKN2VEV04ybEl0SXBOX1FQNVBkWFpVUXdZUWZoNHZUbDkwOGN3LWU2RHhkT2tiQlBxeTljdkpicC1DZ2VRU3A3QVNnc3FGRTRmZ21FTQ&q=https%3A%2F%2Fwww.instagram.com%2Fannas_wholesomeboholife%2F&v=JqyUI5XHPeU]

I Lost My Partner To Suicide… And It Rebuilt Me with Lauren Camilleri

What if the people who look the most “put together” on the outside… are quietly falling apart on the inside? In this episode, I sit down with Lauren Camilleri — co-founder of KYND Community (Bali) — for one of the most raw, honest, and transformational conversations we’ve ever had on the podcast. Lauren built a global hospitality and lifestyle brand from a tiny kiosk in Seminyak at 19 years old. From the outside, her life looks like the dream. But behind the success, Lauren was navigating something almost no one talks about openly: the loss of her partner of 7 years to suicide and the painful, beautiful rebuilding of who she is on the other side of grief.We talk about what grief actually does to your identity, your nervous system, and your sense of purpose. We talk about the stories we tell ourselves (“I’m not enough,” “Who am I without my success?”), the difference between confidence and courage, and why authenticity is the highest form of self-love. Lauren also shares the truth behind building KYND Community: choosing purpose over money, surviving Covid, leading 150+ team members, and learning to let her business run without losing herself in it. If you’ve ever experienced loss, self-doubt, burnout, or the quiet pressure of holding it all together while everyone thinks you’re “fine” — this conversation is for you.In this episode, we cover: - How Lauren dropped out of school at 16 and built her first business at 19Building Kind Community — purpose over profit, kindness as a brand - The reality of grief after losing a partner to suicide- How loss can become a spiritual rebirth and reconnection to self - The stories we tell ourselves (and how they quietly run our lives)- Confidence vs courage and how to actually build both - Why authenticity is the highest form of self-love - Coming home to yourself after losing someone you love Watch if you’re searching for: grief and loss, losing a partner, suicide loss survivor, healing after suicide, female founder story, women in business, entrepreneur mental health, purpose over profit, building a brand with values, Bali entrepreneur, KYND Community Bali, self-doubt, confidence building, identity after loss, spiritual awakening, healing journey, authenticity, self-love, personal growth for women. If this episode touched you, share it with someone who is grieving, rebuilding, or quietly holding it all together — they need to hear they’re not alone. Let’s grow and glow together! 🤍 ▶ Follow me on Instagram: https://www.instagram.com/samarova_/ ▶ Follow the podcast: https://www.instagram.com/notjusthisplusone/ ▶ Follow Lauren: https://www.instagram.com/lolbali/