The Facelift Mistake Most People Don’t See Coming with Dr. Harvey "Chip" Cole III

The Facelift Mistake Most People Don’t See Coming with Dr. Harvey "Chip" Cole III

Looking younger without looking fake is one of the biggest goals in facial plastic surgery, but choosing the wrong surgeon can leave you with visible scars, unnatural results, or years of regret.  In this episode of the 1% Doctor Podcast, Adam Lamb sits down with world-renowned facial plastic surgeon Dr. Harvey “Chip” Cole to talk about facelifts, eyelid surgery, Botox, facial aging, confidence, and the truth about natural-looking cosmetic surgery. Dr. Cole shares how a broken nose as a teenager sparked his interest in medicine, how he became quadruple board certified, and why deep knowledge of facial anatomy matters when it comes to procedures like facelifts, blepharoplasty, Botox, laser resurfacing, and facial rejuvenation. He also explains his “inside out” approach, a scar-minimizing facial surgery technique designed to lift and restore the face while keeping results natural. This conversation is for anyone considering a facelift, eyelid lift, Botox, facial cosmetic surgery, or anti-aging treatment, as well as young physicians who want to understand specialization, patient trust, and long-term success in medicine. You’ll learn:  → Why board certification alone is not enough when choosing a facial plastic surgeon.  → Dr. Cole explains how facial aging works, why the brow, eyelids, cheeks, and skin must be treated as connected units, and how poor technique can create an angry, pulled, or unnatural look.  → Why doing smaller cosmetic tweaks earlier may help people age more naturally over time. → Why confidence, mental health, faith, fitness, and facial appearance are all connected through the idea of inside out balance. Chapters 00:00 Intro to Dr. Harvey “Chip” Cole 02:05 The broken nose that sparked his medical journey 04:18 Meeting his wife and 45 years of marriage 06:53 From wild child to medical school 09:50 Choosing surgery, ophthalmology, and facial plastics 12:11 Dr. Cole’s four board certifications 13:11 Eyelid surgery, brow position, and facial balance 14:37 Botox, muscle dynamics, and avoiding bad results 16:39 The “inside out” facelift approach 17:26 Brown recluse research and becoming an expert on scarring 19:44 How scar-minimizing facial surgery works 22:19 Why experience matters in facelift surgery 26:13 Cosmetic surgery as an investment 29:22 How your face affects confidence and energy 33:41 Gravity, aging, and the details of facial rejuvenation 35:13 Why smaller tweaks earlier may last longer 38:13 How to contact Dr. Chip Cole 39:29 Advice for young doctors and specialists 40:55 Final thoughts Social Media Links Guest Name: Dr. Harvey "Chip" Cole III Instagram: [https://www.instagram.com/drchipcole/]https://www.instagram.com/drchipcole/ Adam Lamb Instagram [https://www.instagram.com/adamlamb33/]: https://www.instagram.com/adamlamb33/ Facebook [https://www.facebook.com/adam.lamb.718/]: https://www.facebook.com/adam.lamb.718/ LinkedIn [https://www.linkedin.com/in/adam-lamb-tx/]: https://www.linkedin.com/in/adam-lamb-tx/ Website One Percent Doctor [https://theonepercentlife.com/]: https://theonepercentlife.com/

Unlocking Men's Health: Scientific Breakthroughs and Holistic Approaches with Dr. Bud Burnett

Most men wait until something breaks before they finally take their health seriously. But erectile dysfunction, low energy, poor sleep, blood pressure issues, prostate problems, and sexual performance struggles are often signs that something deeper may be going on. In this episode of the 1% Doctor Podcast, Adam Lamb sits down with Dr. Arthur “Bud” Burnett, a Johns Hopkins urologic surgeon and men’s health expert, to talk about erectile dysfunction, Viagra, Cialis, nitric oxide, prostate cancer recovery, testosterone, blood work, mental health, performance anxiety, and what men need to know about protecting their health after 40. This conversation is for men who want to live longer, lead better, improve sexual health, protect their relationships, and stop avoiding the doctor. It is also for wives, partners, and families who want to better understand men’s health and help the men they love take action. Dr. Burnett explains why ED is not just a bedroom problem, why pills are not always the full answer, and why proactive health screenings can reveal silent problems before they become serious. Highlights: → You’ll learn why erectile dysfunction can be connected to cardiovascular health, blood flow, stress, anxiety, hormones, and lifestyle, not just sexual performance. → Dr. Burnett shares what men should understand about Viagra, Cialis, nitric oxide, daily low-dose tadalafil, and why medical guidance matters before relying on quick online fixes. → Adam and Dr. Burnett discuss the importance of blood work, testosterone, prostate health, blood pressure, sleep, diet, alcohol, smoking, exercise, and mental health for men who want to stay strong as they age. → You’ll also hear why authentic manhood is not about pretending everything is fine, but about taking responsibility for your health, your family, your relationships, and your future. Chapters 00:00 Introduction to Men's Health and Medicine 04:40 The Evolution of Urology and Men's Health 09:21 Understanding Male Sexual Dysfunction 14:11 The Role of Psychological Factors in Men's Health 19:12 Holistic Approaches to Men's Health 23:57 The Importance of Proactive Health Management 26:45 Conclusion and Call to Action Social Media Links Guest Name: Dr. Bud Burnett * Website [https://drarthurburnett.com/] * Instagram [https://www.instagram.com/dr.arthurburnett/] Adam Lamb Instagram [https://www.instagram.com/adamlamb33/]: https://www.instagram.com/adamlamb33/ Facebook [https://www.facebook.com/adam.lamb.718/]: https://www.facebook.com/adam.lamb.718/ LinkedIn [https://www.linkedin.com/in/adam-lamb-tx/]: https://www.linkedin.com/in/adam-lamb-tx/ Website One Percent Doctor [https://theonepercentlife.com/]: https://theonepercentlife.com/

The Power of Nutrition in Pregnancy and Postpartum with Dr. Lauren Davis

Why do so many postpartum moms feel exhausted, anxious, foggy, inflamed, or unable to lose weight after having a baby? In this episode of the 1% Doctor Podcast, Adam Lamb sits down with Dr. Lauren Davis to uncover what is really happening inside a woman’s body during pregnancy, breastfeeding, and postpartum recovery. This conversation goes far beyond basic “bounce back” advice and explains why new moms may need far more protein, calories, micronutrients, gut support, and nervous system regulation than they are often told. Dr. Lauren shares how gut health, leaky gut, celiac disease, inflammation, omega fatty acid deficiencies, glutathione, detox pathways, breast milk quality, and postpartum hormone changes can all play a major role in how moms feel after birth. She also explains why breastfeeding moms may be under-eating, why lactation cookies may not be the answer, and why postpartum anxiety, fatigue, brain fog, and autoimmune issues may be connected to deeper nutrient and gut imbalances. This episode is for new moms, expecting moms, husbands, health coaches, doctors, and anyone who wants to better understand postpartum recovery, breastfeeding nutrition, functional medicine, and how to help moms truly heal after birth. Highlights:  → You’ll learn why breastfeeding moms may need significantly more protein and micronutrients than most people realize, and how under-eating can lead to fatigue, brain fog, poor wound healing, low milk supply, and long-term metabolic issues. → Dr. Lauren explains how gut permeability, inflammation, celiac disease, food intolerances, and the microbiome may impact postpartum health, breast milk, and even a baby’s digestion, allergies, and colic. → This episode breaks down why “bounce back” culture can push moms into calorie restriction, over-exercising, intermittent fasting, and nutrient depletion at the exact time their bodies need deep nourishment. → You’ll also hear how functional medicine looks at postpartum anxiety, depression, omega fatty acid deficiency, detox capacity, glutathione, microplastics, breast milk toxins, and nervous system regulation in a more complete way. Chapters 00:00 Introduction to Dr. Lauren's Journey 02:48 The Impact of Personal Experience on Medical Career 05:34 Transitioning from Medical School to Functional Medicine 08:13 Understanding Women's Health and Postpartum Challenges 10:59 The Role of Gut Health in Women's Well-being 13:55 Nutrition and Recovery for Postpartum Women 16:56 Addressing Common Misconceptions in Women's Health 19:30 The Importance of Micronutrients in Postpartum Recovery 22:44 Replenishing Nutrients Before Pregnancy 24:03 The Importance of Micronutrients 24:34 Performance Nutrition and Pregnancy 25:53 Creating a Safe Environment for Cells 28:02 Nutrient Deficiencies and Mental Health 29:50 The Impact of Omega Fatty Acids 31:44 Understanding Postpartum Health 34:18 Dr. Lauren's Credentials and Programs 38:07 Courses for Postpartum Women Social Media Links Guest Name: Dr. Lauren Davis * Practice Website [https://latchednourishedthriving.com/] * Instagram [https://www.instagram.com/drlaurendavisdo] Adam Lamb Instagram [https://www.instagram.com/adamlamb33/]: https://www.instagram.com/adamlamb33/ Facebook [https://www.facebook.com/adam.lamb.718/]: https://www.facebook.com/adam.lamb.718/ LinkedIn [https://www.linkedin.com/in/adam-lamb-tx/]: https://www.linkedin.com/in/adam-lamb-tx/ Website One Percent Doctor [https://theonepercentlife.com/]: https://theonepercentlife.com/

Becoming a Successful Plastic Surgeon in the Digital Age with Dr. Carl Truesdale

In this insightful interview, Dr. Carl Truesdale shares his journey into facial plastic surgery, the importance of personal branding, and how social media can transform a medical practice. Discover strategies for building a successful practice, leveraging content, and mastering the business side of medicine. Chapters 00:00 Introduction to Dr. Carl Truesdale and His Journey 02:55 The Artistic Side of Facial Surgery 05:31 The Unique Challenges of Aesthetic Medicine 08:30 The Business of Medicine: Balancing Art and Entrepreneurship 11:09 The Importance of Personal Branding in Medicine 14:10 Leveraging Social Media for Success 17:10 Starting Your Journey in Social Media and Branding 22:49 Building a Personal Brand in Healthcare 25:33 The Art of Communication and Sales in Medicine 28:36 Investing in Personal and Professional Growth 31:21 Understanding Value and Pricing in Medical Services 34:23 Mindset Shifts for Abundance and Success 38:01 The Journey of Helping Others and Building a Legacy Key Topics * Dr. Carl Truesdale's journey into medicine and artistry * The importance of personal branding for physicians * Leveraging social media for practice growth * The business skills every doctor needs * Building trust and transparency with patients Social Media Links Guest Name: Dr. Carl Truesdale * Instagram [https://instagram.com/doctor.truesdale] * LinkedIn [https://linkedin.com/in/doctor-truesdale] * Website [https://doctortruesdale.com/] Adam Lamb Instagram: https://www.instagram.com/adamlamb33/ Facebook: https://www.facebook.com/adam.lamb.718/ LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/ Website One Percent Doctor: https://theonepercentlife.com/

From Childhood Trauma to AI Innovator: Dr. Patel's Journey

Dr. Patel shares his inspiring journey from childhood trauma to becoming a pioneering physician in AI and mental health. Discover insights on trauma, PTSD, nutrition, and the future of personalized medicine. Chapters 00:00 Introduction to Dr. Patel's Journey 02:38 The Impact of Family on Career Choices 05:51 Maintaining Health During Medical School 10:48 The Intersection of Nutrition and Medicine 14:52 Exploring AI in Healthcare 17:38 Fellowship and Specialization in Child Psychiatry 20:40 Addressing Childhood Trauma and Mindset 21:09 The Impact of Adverse Childhood Experiences 22:38 Scarcity Mindset and Its Effects 25:14 Raising Awareness: Mental Health and Trauma 27:56 Understanding Trauma: Big T vs. Little t 34:36 Exploring Trauma Recovery and Emerging Therapies 38:36 Recognizing Hidden PTSD in Everyday Life Key Topics * Dr. Patel's early inspiration from his grandfather * The impact of childhood trauma on health * Innovations in AI for healthcare and physician burnout * Personalized nutrition and genetic testing * The future of trauma treatment and psychedelic therapy * The importance of sleep and lifestyle in health * Building a career in medicine and tech * The role of mental health awareness in society Social Media Links Guest Name: Dr. Patel Instagram: https://www.instagram.com/doctorbhargav/ [https://www.instagram.com/doctorbhargav/] Adam Lamb Instagram: https://www.instagram.com/adamlamb33/ Facebook: https://www.facebook.com/adam.lamb.718/ LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/ Website One Percent Doctor: https://theonepercentlife.com/