BEATING THE HOLIDAY BLUES

DEAF INTERACTING

Today in a first of a kind podcast, we invite a panel from the deaf community to come and share their thoughts and challenges living in a dominantly hearing world. From doctor visits, to movies, to watching the local news, watch and hear about the unique struggles and suggestions they have for making our community more inclusive.  For more information about Inter-American Interpreting Services in El Paso, click the URL: www.interamericaninterpreting.com. [https://www.interamericaninterpreting.com/] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Veterans Mental Health

Veterans and Active Military have a new one-stop for resources and mental health services. A new location is open to help Veterans with Mental Health! In today’s Mindful of your Health, Noreen Jaramillo speaks with Jonathan Bohannon, Director of Military and Veterans’ Services with Emergence Health Network and all the benefits of the new facility.   What services are offered, not just for veterans but also for active military and their support system. Learn about their new AT&T lounge available which provides events and helpful resources. Find out about all the wealth of services available. If you are interested in visiting the new center, the address is 10737 Gateway West Suite 350 or call (915) 242-0555 for more information. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

TEENAGE MENTAL HEALTH

Today, EHN talks Teens! Emergence Health Network’s Jacquelyne Cisneros, takes us into the PHP Program (Partial Hospitalization Program) and IOP Program (Intensive Outpatient Program) This program has been designed for teens ages 13-18 years old. Noreen and Jacquelyne discuss how this day program works and how it's structured around schooling. They discuss how teenagers benefit from this program and the different levels of care available. Also discussed are the warning signs in your teen that may be symptoms they need external mental care.  More information at: Mental Health – Emergence Health Network [https://emergencehealthnetwork.org/mental-health/] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

BEATING THE HOLIDAY BLUES

Today host Noreen Jaramillo speaks with Emergence Health Network Crisis Veronica Guerrero about Seasonal Affective Disorder (SAD) When you are most likely to feel this depression and the seasonal changes that affect our thoughts and emotions.  We talk about the symptoms from mild to severe and the best ways to combat the Holiday Blues.  See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Stress Relief Put Into Practice

Mind, Body, Spirit is critical for our Mental Health. Today Julie Tirrell EHN School Based Mental Health Counselor talks to EHN’s Noreen Jaramillo about awareness of when stress is getting out of control and how to respond in a healthy way.  We also discuss the differences how children handle stress versus adults. What we need to teach our children so they can be fully aware of their feelings. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].